Banquet Cheesy Smothered Patty, Unprepared - 279 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Banquet Cheesy Smothered Patty, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (201g) (201 g) and 279 calories per serving. The nutritional value of a suggested serving of banquet cheesy smothered patty, unprepared includes 30 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.

The product's manufacturer code is GTIN: 00031000180324.

This product is high in sodium and saturated fats.

Calories from fat: a total of 51.61% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sodium 90% of DV

A serving of 1 Meal (201g) (201 g) of banquet cheesy smothered patty, unprepared has 90% of the recommended daily intake of sodium.

Saturated Fats 60% of DV

A serving of 1 Meal (201g) (201 g) of banquet cheesy smothered patty, unprepared has 60% of the recommended daily intake of saturated fats.

Ingredient List

Charbroiled Patty And Cheese Sauce (water
Pork
Mechanically Separated Turkey
Cheddar Club Cheese [pasteurized Cultured Milk
Salt
Enzymes
Annatto Coloring]
Textured Soy Flour [soy Flour
Caramel Color]
Contains 2% Or Less Of: Whey
Bread Crumbs [enriched Bleached Wheat Flour {bleached Wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid}
Durum Flour
Leavening {sodium Bicarbonate
Sodium Acid Pyrophosphate}
Yeast]
Soy Protein Concentrate
Salt
Modified Food Starch
Flavoring
Dried Onions
Whey Protein Concentrate
Cheese Flavor [dehydrated Blend Of Whey
Granular And Blue Cheese {pasteurized Milk
Cheese Culture
Salt
Enzymes}
Maltodextrin
Salt
Sodium Phosphate
Citric Acid
Lactic Acid]
Butter
Wheat Flour
Caramel Color
Disodium Phosphate
Acetic Acid Esters Of Mono- And Diglycerides
Maltodextrin
Sodium _x000d_tripolyphosphate
Locust Bean Gum
Dextrose
Soybean Oil
Citric Acid
Beta Carotene)
Water
Dehydrated Potatoes (potatoes
Mono- And Diglycerides From Vegetable Oil
Disodium Dihydrogen Pyrophosphate
Sodium Acid Pyrophosphate
Sodium Bisulfite
Citric Acid
Bht)
Bacon Bits (cured With: Water
Salt
Sodium Phosphates
Sodium Erythorbate
Sodium Nitrite May Contain: Sugar
Brown Sugar And / Or Smoke Flavoring)
Soybean Oil
Salt
Potassium Chloride
Maltodextrin
Sugar
Natural Flavor
Magnesium Carbonate
Calcium Chloride
Magnesium Chloride
Calcium Carbonate Contains: Wheat
Milk
Soy

Suggested Serving
Standard Serving

Amount Per Serving
Calories 279		Calories from Fat 144
% Daily Value*
Total Fat 16g		49%
	Saturated Fat 6g	60%
	Trans Fat 0g
Cholesterol 30mg		20%
Sodium 0mg		0%
Total Carbohydrate 21g		14%
	Dietary Fiber 3g	24%
	Sugars 3g
Protein 12g

Vitamin A 50%	Vitamin C 8%
Calcium 15%	Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 139		Calories from Fat 72
% Daily Value*
Total Fat 8g		25%
	Saturated Fat 3g	30%
	Trans Fat 0g
Cholesterol 15mg		10%
Sodium 537mg		45%
Total Carbohydrate 10.5g		7%
	Dietary Fiber 1.5g	12%
	Sugars 1g
Protein 6g

Vitamin A 25%	Vitamin C 4%
Calcium 8%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Banquet Cheesy Smothered Patty, Unprepared Nutritional Value

Nutrient	Suggested Serving 1 Meal (201g) (201 g)	Standard Serving 100g
Energy	279 kcal (28%)	139 kcal (14%)
Protein	12 g (47%)	5.97 g (24%)
Total Lipid (fat)	16 g (49%)	7.96 g (25%)
Carbohydrate, By Difference	21 g (14%)	10.45 g (7%)
Fiber, Total Dietary	3 g (24%)	1.5 g (12%)
Sugars, Total	2.99 g (24%)	1.49 g (12%)
Calcium, Ca	100 mg (15%)	50 mg (8%)
Iron, Fe	1.45 mg (16%)	0.72 mg (8%)
Potassium, K	420 mg (18%)	209 mg (9%)
Sodium, Na	1079 mg (90%)	537 mg (45%)
Vitamin C, Total Ascorbic Acid	2.4 mg (8%)	1.2 mg (4%)
Vitamin A, Iu	1250 IU (50%)	622 IU (25%)
Fatty Acids, Total Saturated	6.01 g (60%)	2.99 g (30%)
Fatty Acids, Total Monounsaturated	6.01 g (0%)	2.99 g (0%)
Fatty Acids, Total Polyunsaturated	3 g (0%)	1.49 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	30 mg (20%)	15 mg (10%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Banquet Cheesy Smothered Patty, Unprepared with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in banquet cheesy smothered patty, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	58 minutes
Dancing	51 minutes
Golfing	51 minutes
Hiking	47 minutes
Light Gardening	51 minutes
Stretching	93 minutes
Walking - 3.5 mph	61 minutes
Weight Training - light workout	78 minutes
Aerobics	35 minutes
Basketball	38 minutes
Bicycling - 10 mph or more	28 minutes
Running - 5 mph	28 minutes
Swimming	33 minutes
Walking - 4.5 mph	37 minutes
Weight Training - vigorous workout	38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium