Banquet Chicken Pot Pie, Unprepared - 350 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Chicken Pot Pie, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Pie (198g) (198 g) and 350 calories per serving. The nutritional value of a suggested serving of banquet chicken pot pie, unprepared includes 55 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is GTIN: 00031000101015.
This product is high in sodium and saturated fats.
Calories from fat: a total of 48.88% of the calories in the suggested servig of this product come from fat.
Sodium 77% of DV
A serving of 1 Pie (198g) (198 g) of banquet chicken pot pie, unprepared has 77% of the recommended daily intake of sodium.
Saturated Fats 69% of DV
A serving of 1 Pie (198g) (198 g) of banquet chicken pot pie, unprepared has 69% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Water
- Cooked Chicken Roll (chicken Leg Meat
- Ground Chicken
- Water
- Salt
- Sodium Tripolyphosphate)
- Carrots
- Mechanically Separated Chicken (mechanically Separated Chicken
- Sodium Tripolyphosphate
- Natural Flavoring
- Citric Acid)
- Potatoes (potatoes
- Calcium Chloride)
- Modified Corn Starch
- Peas
- Less Than 2% Of The Following: Seasoning Blend (salt
- Onion Powder
- Sodium Stearoyl-lactylate
- Sugar
- Dextrose
- Natural Flavor (soy Lecithin)
- Paprika
- Oleoresin Turmeric
- Lactic Acid)
- Rendered Chicken Fat
- Wheat Flour
- Chicken Stock
- Soybean Oil
- Salt
- Hydrolyzed Soy Protein
- Flavors
- Autolyzed Yeast Extract
- Chicken Fat
- Cooked Chicken Powder
- Whey Protein Concentrate
- Beta Carotene (color) Crust: Wheat Flour
- Lard (deodorized Lard
- Hydrogenated Lard
- Bht [preservative])
- Water
- Dextrose
- Salt
- Caramel Color Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 Pie (198g) (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 58% | |
| Saturated Fat 7g | 69% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 22% | |
| Dietary Fiber 3g | 24% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 49% | Vitamin C 8% |
| Calcium 6% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 177 | Calories from Fat 86 | |
| % Daily Value* | ||
| Total Fat 9.6g | 29% | |
| Saturated Fat 3.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 18% | |
| Sodium 470mg | 39% | |
| Total Carbohydrate 16.7g | 11% | |
| Dietary Fiber 1.5g | 12% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 25% | Vitamin C 4% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Chicken Pot Pie, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Pie (198g) (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (35%) | 177 kcal (18%) |
| Protein | 12 g (47%) | 6.06 g (24%) |
| Total Lipid (fat) | 19.01 g (58%) | 9.6 g (29%) |
| Carbohydrate, By Difference | 33.01 g (22%) | 16.67 g (11%) |
| Fiber, Total Dietary | 3 g (24%) | 1.5 g (12%) |
| Sugars, Total | 2 g (16%) | 1.01 g (8%) |
| Calcium, Ca | 40 mg (6%) | 20 mg (3%) |
| Iron, Fe | 1.09 mg (12%) | 0.55 mg (6%) |
| Potassium, K | 210 mg (9%) | 106 mg (4%) |
| Sodium, Na | 931 mg (77%) | 470 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (8%) | 1.2 mg (4%) |
| Vitamin A, Iu | 1249 IU (49%) | 631 IU (25%) |
| Fatty Acids, Total Saturated | 7.01 g (69%) | 3.54 g (35%) |
| Fatty Acids, Total Monounsaturated | 8 g (0%) | 4.04 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4 g (0%) | 2.02 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (36%) | 28 mg (18%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Chicken Pot Pie, Unprepared with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in banquet chicken pot pie, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium