Banquet Family Size Homestyle Gravy And Sliced White Meat Turkey, Unprepared - 80 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Family Size Homestyle Gravy And Sliced White Meat Turkey, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 Slices with Gravy (123g) (123 g) and 80 calories per serving. The nutritional value of a suggested serving of banquet family size homestyle gravy and sliced white meat turkey, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is GTIN: 00031000113032.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Sauce: Water
- Modified Corn Starch
- Contains Less Than 2% Of The Following: Soybean Oil
- Onions
- Chicken Flavor (chicken Broth
- Salt
- Chicken Fat)
- Nonfat Dry Milk
- Salt
- Caramel Color
- Sugar
- Xanthan Gum
- Monosodium Glutamate
- Guar Gum
- Dextrose
- Flavoring (hydrolyzed Corn
- Soy
- Wheat Protein With 2% Or Less Soybean Oil)
- Natural Flavors
- Paprika Turkey Slices: Cooked Turkey (white Turkey
- Water
- Modified Food Starch
- Salt
- Dextrose
- Sodium Phosphate) Contains: Milk
- Wheat
- Soy
Nutrition Facts
Serving Size 2 Slices with Gravy (123g) (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 9% | |
| Saturated Fat 1g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 1g | 5% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 65 | Calories from Fat 33 | |
| % Daily Value* | ||
| Total Fat 3.7g | 7% | |
| Saturated Fat 0.8g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 5% | |
| Sodium 504mg | 26% | |
| Total Carbohydrate 4.9g | 2% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Family Size Homestyle Gravy And Sliced White Meat Turkey, Unprepared Nutritional Value
| Nutrient | Suggested Serving 2 Slices with Gravy (123g) (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (5%) | 65 kcal (4%) |
| Protein | 5.01 g (12%) | 4.07 g (10%) |
| Total Lipid (fat) | 4.5 g (9%) | 3.66 g (7%) |
| Carbohydrate, By Difference | 6 g (2%) | 4.88 g (2%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 1 g (5%) | 0.81 g (4%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 70 mg (2%) | 57 mg (1%) |
| Sodium, Na | 620 mg (32%) | 504 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (6%) | 0.81 g (5%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 1.22 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.22 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Family Size Homestyle Gravy And Sliced White Meat Turkey, Unprepared with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in banquet family size homestyle gravy and sliced white meat turkey, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium