Banquet Homestyle Bakes Cheeseburger Mac, Unprepared - 240 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Homestyle Bakes Cheeseburger Mac, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.25 Package (192g), Makes 1 cup prepared (192 g) and 240 calories per serving. The nutritional value of a suggested serving of banquet homestyle bakes cheeseburger mac, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1.9 grams of dietary fiber, 6 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00050100142063.
This product is high in sodium.
Calories from fat: a total of 22.46% of the calories in the suggested servig of this product come from fat.
Sodium 62% of DV
A serving of 0.25 Package (192g), Makes 1 cup prepared (192 g) of banquet homestyle bakes cheeseburger mac, unprepared has 62% of the recommended daily intake of sodium.
Ingredient List
- Cheese Sauce With Meat: Tomatoes (tomato Puree
- Water)
- Water
- Beef
- Cheese Blend (enzyme Modified Cheese [cheddar Cheese
- Water
- Sodium Phosphate
- Enzymes]
- Blue
- Cheddar
- Granular And Semi-soft Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Whey
- Sodium Phosphate
- Butter [cream
- Salt]
- Salt
- Milk Protein Concentrate
- Lactic Acid
- Citric Acid
- Vinegar)
- Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Water
- Sodium Phosphate
- Salt
- Milkfat
- Apo-carotenal [color])
- Modified Corn Starch
- Less Than 2% Of: Margarine (partially Hydrogenated Soybean Oil
- Soybean Oil
- Water
- Salt
- Sweet Dairy Whey
- Soy Lecithin
- Mono- And Diglycerides
- Sodium Benzoate [preservative]
- Artificial Butter Flavor
- Colored With Beta Carotene And Vitamin A Palmitate)
- High Fructose Corn Syrup
- Salt
- Cream
- Nonfat Milk
- Sugar
- Tomato Powder
- Flavorings
- Sodium Caseinate
- Citric Acid
- Autolyzed Yeast Extract
- Beet Powder (color)
- Sodium Diacetate
- Yellow 6
- Yellow 5
- Wheat Flour
- Extractives Of Paprika
- Red 40elbow Macaroni: Enriched Pasta (durum Wheat Semolina
- Niacin
- Ferrous Sulfate [iron]
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 0.25 Package (192g), Makes 1 cup prepared (192 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 18% | |
| Saturated Fat 3g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 23% | |
| Dietary Fiber 1.9g | 15% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 9% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 125 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 9% | |
| Saturated Fat 1.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 5% | |
| Sodium 406mg | 32% | |
| Total Carbohydrate 18.8g | 12% | |
| Dietary Fiber 1g | 8% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Homestyle Bakes Cheeseburger Mac, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.25 Package (192g), Makes 1 cup prepared (192 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (23%) | 125 kcal (12%) |
| Protein | 10 g (38%) | 5.21 g (20%) |
| Total Lipid (fat) | 5.99 g (18%) | 3.12 g (9%) |
| Carbohydrate, By Difference | 36 g (23%) | 18.75 g (12%) |
| Fiber, Total Dietary | 1.9 g (15%) | 1 g (8%) |
| Sugars, Total | 5.99 g (46%) | 3.12 g (24%) |
| Calcium, Ca | 60 mg (9%) | 31 mg (5%) |
| Iron, Fe | 1.8 mg (19%) | 0.94 mg (10%) |
| Potassium, K | 280 mg (11%) | 146 mg (6%) |
| Sodium, Na | 780 mg (62%) | 406 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (12%) | 156 IU (6%) |
| Fatty Acids, Total Saturated | 3 g (29%) | 1.56 g (15%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 1.04 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.52 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (10%) | 8 mg (5%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Homestyle Bakes Cheeseburger Mac, Unprepared with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in banquet homestyle bakes cheeseburger mac, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium