Banquet Homestyle Bakes Lasagna, Unprepared - 319 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Banquet Homestyle Bakes Lasagna, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.25 Package (240g), Makes 1 cup prepared (240 g) and 319 calories per serving. The nutritional value of a suggested serving of banquet homestyle bakes lasagna, unprepared includes 19 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 4.1 grams of dietary fiber, 13 grams of sugar and 13 grams of proteins.

The product's manufacturer code is GTIN: 00050100408831.

This product is high in sugars.

Calories from fat: a total of 28.24% of the calories in the suggested servig of this product come from fat.

Sugars 125% of DV

A serving of 0.25 Package (240g), Makes 1 cup prepared (240 g) of banquet homestyle bakes lasagna, unprepared has 125% of the recommended daily intake of sugars.

Ingredient List

  • Lasagna Sauce With Meat: Water
  • Tomato Puree (water
  • Tomato Paste)
  • Meat (beef
  • Pork)
  • Beef Stock
  • Sugar
  • Contains 2% Or Less Of: Modified Corn Starch
  • Textured Soy Protein
  • Salt
  • Dried Garlic
  • Romano Cheese (pasteurized Cow's Milk
  • Salt
  • Cheese Cultures
  • Enzymes)
  • Natural Flavors
  • Beef Flavor (potassium Lactate
  • Flavor
  • Succinic Acid
  • Wheat Flour)
  • Dried Onions
  • Tomato Juice Concentrate
  • Autolyzed Yeast Extract
  • Monosodium Glutamate
  • Citric Acid
  • Xanthan Gum
  • Lactic Acid
  • Caramel Color Curly Pasta: Enriched Pasta (durum Wheat Semolina
  • Niacin
  • Ferrous Sulfate
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid) Contains: Soy
  • Milk
  • Wheat

Nutrition Facts

Serving Size 0.25 Package (240g), Makes 1 cup prepared (240 g)

Amount Per Serving
Calories 319 Calories from Fat 90
% Daily Value*
Total Fat 10g 37%
Saturated Fat 4.5g 54%
Trans Fat 0g
Cholesterol 19mg 15%
Sodium 0mg 0%
Total Carbohydrate 42g 34%
Dietary Fiber 4.1g 39%
Sugars 13g
Protein 13g
Vitamin A 24% Vitamin C 10%
Calcium 11% Iron 48%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 133 Calories from Fat 38
% Daily Value*
Total Fat 4.2g 15%
Saturated Fat 1.9g 23%
Trans Fat 0g
Cholesterol 8mg 6%
Sodium 262mg 26%
Total Carbohydrate 17.5g 14%
Dietary Fiber 1.7g 16%
Sugars 5g
Protein 5g
Vitamin A 10% Vitamin C 4%
Calcium 5% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Banquet Homestyle Bakes Lasagna, Unprepared Nutritional Value

Nutrient Suggested Serving 0.25 Package (240g), Makes 1 cup prepared (240 g) Standard Serving 100g
Energy319 kcal (38%)133 kcal (16%)
Protein13.01 g (61%)5.42 g (26%)
Total Lipid (fat)10.01 g (37%)4.17 g (15%)
Carbohydrate, By Difference42 g (34%)17.5 g (14%)
Fiber, Total Dietary4.1 g (39%)1.7 g (16%)
Sugars, Total13.01 g (125%)5.42 g (52%)
Calcium, Ca60 mg (11%)25 mg (5%)
Iron, Fe3.6 mg (48%)1.5 mg (20%)
Potassium, K691 mg (35%)288 mg (15%)
Sodium, Na629 mg (63%)262 mg (26%)
Vitamin C, Total Ascorbic Acid2.4 mg (10%)1 mg (4%)
Vitamin A, Iu499 IU (24%)208 IU (10%)
Fatty Acids, Total Saturated4.51 g (54%)1.88 g (23%)
Fatty Acids, Total Monounsaturated4.51 g (0%)1.88 g (0%)
Fatty Acids, Total Polyunsaturated1.01 g (0%)0.42 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol19 mg (15%)8 mg (6%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Banquet Homestyle Bakes Lasagna, Unprepared with 319 calories? A brisk walk for 69 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in banquet homestyle bakes lasagna, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less66 minutes
Dancing58 minutes
Golfing58 minutes
Hiking53 minutes
Light Gardening58 minutes
Stretching106 minutes
Walking - 3.5 mph69 minutes
Weight Training - light workout89 minutes
Aerobics40 minutes
Basketball44 minutes
Bicycling - 10 mph or more33 minutes
Running - 5 mph33 minutes
Swimming38 minutes
Walking - 4.5 mph42 minutes
Weight Training - vigorous workout44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium