Banquet Hot And Spicy Wings, Unprepared - 230 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Hot And Spicy Wings, Unprepared is manufactured by Conagra Brands with a suggested serving size of 3 oz (85g) Edible Portion (85 g) and 230 calories per serving. The nutritional value of a suggested serving of banquet hot and spicy wings, unprepared includes 45 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00031000126001.
This product is high in sodium.
Calories from fat: a total of 58.7% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 26% of DV
A serving of 3 oz (85g) Edible Portion (85 g) of banquet hot and spicy wings, unprepared has 26% of the recommended daily intake of sodium.
Ingredient List
- Chicken Wing Sections (1st And 2nd Joint Sections)
- Water
- Bleached Wheat Flour
- Wheat Flour
- Less Than 2% Of The Followng: Modified Corn Starch
- Salt
- Isolated Soy Protein With Less Than 2% Lecithin
- Spices (including Celery Seed)
- Wheat Gluten
- Sodium Phosphates
- Disodium Inosinate And Disodium Guanylate
- Beet Powder (color)
- Flavorings
- Extractives Of Paprika
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Spice Extractives Contains: Soy
- Wheat
Nutrition Facts
Serving Size 3 oz (85g) Edible Portion (85 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 20% | |
Saturated Fat 3g | 13% | |
Trans Fat 0g | ||
Cholesterol 45mg | 13% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 4% | |
Dietary Fiber 1g | 3% | |
Sugars 0g | ||
Protein 10g |
Vitamin A 2% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 271 | Calories from Fat 159 | |
% Daily Value* | ||
Total Fat 17.7g | 23% | |
Saturated Fat 3.5g | 15% | |
Trans Fat 0g | ||
Cholesterol 53mg | 15% | |
Sodium 847mg | 30% | |
Total Carbohydrate 16.5g | 5% | |
Dietary Fiber 1.2g | 4% | |
Sugars 0g | ||
Protein 12g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Hot And Spicy Wings, Unprepared Nutritional Value
Nutrient | Suggested Serving 3 oz (85g) Edible Portion (85 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (10%) | 271 kcal (12%) |
Protein | 10 g (17%) | 11.76 g (20%) |
Total Lipid (fat) | 15 g (20%) | 17.65 g (23%) |
Carbohydrate, By Difference | 14 g (4%) | 16.47 g (5%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
Potassium, K | 120 mg (2%) | 141 mg (3%) |
Sodium, Na | 720 mg (26%) | 847 mg (30%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
Fatty Acids, Total Saturated | 3 g (13%) | 3.53 g (15%) |
Fatty Acids, Total Monounsaturated | 5 g (0%) | 5.88 g (0%) |
Fatty Acids, Total Polyunsaturated | 6 g (0%) | 7.06 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (13%) | 53 mg (15%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Hot And Spicy Wings, Unprepared with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in banquet hot and spicy wings, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium