Banquet Pepperoni Stuffed Breadstick, Unprepared - 249 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Pepperoni Stuffed Breadstick, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (132g) (132 g) and 249 calories per serving. The nutritional value of a suggested serving of banquet pepperoni stuffed breadstick, unprepared includes 11 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 4 grams of dietary fiber, 8 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00031000102142.
Calories from fat: a total of 28.92% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Reduced Fat Pepperoni Breadstick (dough [bleached Enriched Wheat Flour {wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Water
- Soybean Oil
- Dextrose
- Baking Powder {sodium Bicarbonate
- Sodium Aluminum Sulfate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate}
- Dough Conditioner {wheat Flour
- Salt
- Soybean Oil
- L-cysteine
- Ascorbic Acid
- Enzymes}
- Yeast {yeast
- Starch
- Sorbitan Monostearate
- May Contain Ascorbic Acid}
- Soy Flour]
- Reduced Fat Pepperoni [pork
- Water
- Beef
- Textured Vegetable Protein Product* {soy Protein Concentrate
- Zinc Oxide
- Niacinamide
- Ferrous Sulfate
- Copper Gluconate
- Vitamin A Palmitate
- Calcium Pantothenate
- Thiamin Mononitrate (b1)
- Pyridoxine Hydrochloride (b6)
- Riboflavin (b2)
- And Cyanocobalamin (b12)}
- Salt
- Contains 2% Or Less Of: Seasoning {soy Lecithin
- Natural Spice Extractives
- Oleoresin Of Paprika
- Ascorbic Acid
- Natural Smoke Flavor
- Bha
- Bht
- Citric Acid} Dextrose
- Citric Acid
- Spice
- Lactic Acid
- Starter Culture
- Sodium Nitrite *ingredient Not In Regular Pepperoni]
- Red Sauce [tomatoes
- Water
- Pizza Seasoning {salt
- Sugar
- Spices
- Dehydrated Onion
- Guar And Xanthan Gum
- Garlic Powder
- Potassium Sorbate
- Citric Acid}
- Methylcellulose]
- Mozzarella Cheese [part Skim Mozzarella Cheese {pasteurized Milk
- Salt
- Enzymes}
- Modified Food Starch
- Methylcellulose]
- Mozzarella Cheese Substitute [water
- Vegetable Oils {soybean Oil
- Partially Hydrogenated Soybean Oil
- Citric Acid}
- Casein
- Milk Protein Concentrate
- Modified Corn Starch
- Modified Potato Starch
- Sodium Aluminum Phosphate
- Salt
- Disodium Phosphate
- Lactic Acid
- Cheese {milk
- Culture
- Rennet
- Salt}
- Sorbic Acid
- Milk Solids
- Nutrient Blend {magnesium Oxide
- Zinc Oxide
- Calcium Pantothenate
- Riboflavin
- Vitamin B-12}
- Soybean Oil
- Vitamin A Palmitate]
- Water
- Caramel Color)
- Marinara Dipping Sauce (water
- Tomatoes
- Sugar
- Contains Less Than 2% Of: Modified Corn Starch
- Soybean Oil
- Crushed Garlic {garlic
- Citric Acid}
- Worcestershire Sauce {vinegar
- Molasses
- High Fructose Corn Syrup
- Anchovies
- Water
- Onions
- Salt
- Garlic
- Tamarind Concentrate
- Cloves
- Natural Flavorings
- Chili Pepper Extract}
- Salt
- Spices
- Dehydrated Onion
- Flavoring {potassium Chloride
- Ammonium Chloride
- Yeast Extract
- Natural Flavor (lactic Acid
- Citric Acid)}
- Citric Acid) Contains: Wheat
- Soy
- Milk
- Fish (anchovies)
Nutrition Facts
Serving Size 1 Meal (132g) (132 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 249 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 16% | |
| Saturated Fat 2.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 15% | |
| Dietary Fiber 4g | 21% | |
| Sugars 8g | ||
| Protein 10g | ||
| Vitamin A 20% | Vitamin C 3% |
| Calcium 10% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 189 | Calories from Fat 55 | |
| % Daily Value* | ||
| Total Fat 6.1g | 12% | |
| Saturated Fat 1.9g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 4% | |
| Sodium 356mg | 20% | |
| Total Carbohydrate 26.5g | 12% | |
| Dietary Fiber 3g | 16% | |
| Sugars 6g | ||
| Protein 8g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Pepperoni Stuffed Breadstick, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Meal (132g) (132 g) | Standard Serving 100g |
|---|---|---|
| Energy | 249 kcal (16%) | 189 kcal (12%) |
| Protein | 10.01 g (26%) | 7.58 g (20%) |
| Total Lipid (fat) | 8 g (16%) | 6.06 g (12%) |
| Carbohydrate, By Difference | 35.01 g (15%) | 26.52 g (12%) |
| Fiber, Total Dietary | 4 g (21%) | 3 g (16%) |
| Sugars, Total | 8 g (42%) | 6.06 g (32%) |
| Calcium, Ca | 100 mg (10%) | 76 mg (8%) |
| Iron, Fe | 1.8 mg (13%) | 1.36 mg (10%) |
| Potassium, K | 385 mg (11%) | 292 mg (8%) |
| Sodium, Na | 470 mg (26%) | 356 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 750 IU (20%) | 568 IU (15%) |
| Fatty Acids, Total Saturated | 2.5 g (17%) | 1.89 g (12%) |
| Fatty Acids, Total Monounsaturated | 2.01 g (0%) | 1.52 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 2.27 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 11 mg (5%) | 8 mg (4%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Pepperoni Stuffed Breadstick, Unprepared with 249 calories? A brisk walk for 54 minutes, jogging for 25 minutes, or hiking for 42 minutes will help your burn off the calories in banquet pepperoni stuffed breadstick, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 25 minutes |
| Running - 5 mph | 25 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium