Banquet Southwestern Style Patty Meal, Unprepared - 300 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Southwestern Style Patty Meal, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (227g) (227 g) and 300 calories per serving. The nutritional value of a suggested serving of banquet southwestern style patty meal, unprepared includes 34 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is GTIN: 00031000005559.
This product is high in sodium.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 111% of DV
A serving of 1 Meal (227g) (227 g) of banquet southwestern style patty meal, unprepared has 111% of the recommended daily intake of sodium.
Ingredient List
- Chili Sauce With Salisbury Steak Patty (water
- Patty [mechanically Separated Chicken
- Pork
- Beef
- Water
- Textured Soy Flour
- Bread Crumbs {bleached Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Durum Flour
- Leavening (socium Bicarbonate
- Sodium Acid Pyrophsphate)
- Yeast}
- Soy Protein Concentrate Flavoring
- Caramel Color
- Sodium Tripolyphosphate
- Dextrose
- Salt
- Spice]
- Seasoned Cooked Beef [beef
- Hydrolyzed Soy Protein
- Garlic Juice
- Salt]
- Contains 2% Or Less Of: Modified Food Starch
- Wheat Flour
- Salt
- Tomato Paste
- Hydrolyzed Vegetable Protein [hydrolyzed Soy Protein
- Salt
- Caramel Color
- Partially Hydrogenated Soybean Oil]
- Yeast
- Chili Pepper
- Spice
- Garlic Powder
- Monosodium Glutamate
- Paprika)
- Mexican Style Rice (cooked Rice
- Water
- Tomato Paste
- Red Pepper
- Green Pepper
- Soybean Oil
- Modified Food Starch
- Flavoring
- Salt
- Sugar
- Spice
- Turmeric) Contains: Wheat
- Soy
Nutrition Facts
Serving Size 1 Meal (227g) (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 63% | |
| Saturated Fat 5g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 19% | |
| Dietary Fiber 2g | 18% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 10% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 132 | Calories from Fat 71 | |
| % Daily Value* | ||
| Total Fat 7.9g | 28% | |
| Saturated Fat 2.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 11% | |
| Sodium 515mg | 49% | |
| Total Carbohydrate 11g | 8% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Southwestern Style Patty Meal, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Meal (227g) (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (34%) | 132 kcal (15%) |
| Protein | 8.99 g (40%) | 3.96 g (18%) |
| Total Lipid (fat) | 18 g (63%) | 7.93 g (28%) |
| Carbohydrate, By Difference | 24.99 g (19%) | 11.01 g (8%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 1 g (9%) | 0.44 g (4%) |
| Calcium, Ca | 59 mg (10%) | 26 mg (5%) |
| Iron, Fe | 1.79 mg (23%) | 0.79 mg (10%) |
| Potassium, K | 316 mg (15%) | 139 mg (7%) |
| Sodium, Na | 1169 mg (111%) | 515 mg (49%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (9%) | 88 IU (4%) |
| Fatty Acids, Total Saturated | 4.99 g (57%) | 2.2 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (26%) | 15 mg (11%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Southwestern Style Patty Meal, Unprepared with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in banquet southwestern style patty meal, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium