Banquet Spaghetti And Meatballs, Unprepared - 360 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Banquet Spaghetti And Meatballs, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (255g) (255 g) and 360 calories per serving. The nutritional value of a suggested serving of banquet spaghetti and meatballs, unprepared includes 31 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 5.1 grams of dietary fiber, 6 grams of sugar and 16 grams of proteins.

The product's manufacturer code is GTIN: 00031000180249.

This product is a good source of protein .

Calories from fat: a total of 39.98% of the calories in the suggested servig of this product come from fat.

Protein 80% of DV

A serving of 1 Meal (255g) (255 g) of banquet spaghetti and meatballs, unprepared has 80% of the recommended daily needs of protein.

Ingredient List

Spaghetti (water
Enriched Pasta [durum Wheat Semolina
Egg White
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Soybean Oil)
Spaghetti Sauce (water
Tomato Paste
Onions
Parmesan Cheese [part-skim Milk
Cheese Culture
Salt
Enzymes]
Sugar
Modified Corn Starch
Soybean Oil
Crushed Garlic [garlic
Citric Acid]
Worcestershire Sauce [vinegar
Molasses
High Fructose Corn Syrup
Anchovies
Water
Onions
Salt
Garlic
Tamarind Concentrate
Cloves
Natural Flavorings
Chili Pepper Extract]
Salt
Whole Basil
Dehydrated Onion
Flavor [potassium Chloride
Ammonium Chloride
Yeast Extract
Flavoring
Lactic Acid
Citric Acid]
Ground Fennel
Citric Acid)
Meatballs (mechanically Separated Chicken [chicken
Salt
Natural Flavorings
Citric Acid]
Pork
Beef
Water
Soy Flour
Caramel Color
Soy Protein Concentrate With Less Than 2% Soy Lecithin
Enriched Bleached Wheat Flour [{niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid}
Durum Flour
Leavening {sodium Bicarbonate
Sodium Acid Pyrophosphate}
Yeast]
Crushed Garlic [garlic
Citric Acid]
Dehydrated Onion
Soy Sauce [water
Wheat
Soybeans
Salt]
Caramel Color
Sodium Tripolyphosphate
Salt
Spice
Flavoring [spice Extractive With Soybean Oil
Mono And Diglycerides
Sunflower Lecithin]) Contains: Egg
Fish (anchovies)
Milk
Soy
Wheat

Suggested Serving
Standard Serving

Amount Per Serving
Calories 360		Calories from Fat 144
% Daily Value*
Total Fat 16g		63%
	Saturated Fat 5g	64%
	Trans Fat 0g
Cholesterol 31mg		26%
Sodium 0mg		0%
Total Carbohydrate 38g		32%
	Dietary Fiber 5.1g	52%
	Sugars 6g
Protein 16g

Vitamin A 10%	Vitamin C 10%
Calcium 19%	Iron 38%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 141		Calories from Fat 56
% Daily Value*
Total Fat 6.3g		25%
	Saturated Fat 2g	25%
	Trans Fat 0g
Cholesterol 12mg		10%
Sodium 188mg		20%
Total Carbohydrate 14.9g		13%
	Dietary Fiber 2g	20%
	Sugars 2g
Protein 6g

Vitamin A 4%	Vitamin C 4%
Calcium 8%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Banquet Spaghetti And Meatballs, Unprepared Nutritional Value

Nutrient	Suggested Serving 1 Meal (255g) (255 g)	Standard Serving 100g
Energy	360 kcal (46%)	141 kcal (18%)
Protein	15.99 g (80%)	6.27 g (31%)
Total Lipid (fat)	15.99 g (63%)	6.27 g (25%)
Carbohydrate, By Difference	37.99 g (32%)	14.9 g (13%)
Fiber, Total Dietary	5.1 g (52%)	2 g (20%)
Sugars, Total	5.99 g (61%)	2.35 g (24%)
Calcium, Ca	99 mg (19%)	39 mg (8%)
Iron, Fe	2.7 mg (38%)	1.06 mg (15%)
Potassium, K	525 mg (28%)	206 mg (11%)
Sodium, Na	479 mg (51%)	188 mg (20%)
Vitamin C, Total Ascorbic Acid	2.3 mg (10%)	0.9 mg (4%)
Vitamin A, Iu	199 IU (10%)	78 IU (4%)
Fatty Acids, Total Saturated	5 g (64%)	1.96 g (25%)
Fatty Acids, Total Monounsaturated	5.99 g (0%)	2.35 g (0%)
Fatty Acids, Total Polyunsaturated	3.01 g (0%)	1.18 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	31 mg (26%)	12 mg (10%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Banquet Spaghetti And Meatballs, Unprepared with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in banquet spaghetti and meatballs, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	75 minutes
Dancing	65 minutes
Golfing	65 minutes
Hiking	60 minutes
Light Gardening	65 minutes
Stretching	120 minutes
Walking - 3.5 mph	78 minutes
Weight Training - light workout	100 minutes
Aerobics	45 minutes
Basketball	49 minutes
Bicycling - 10 mph or more	37 minutes
Running - 5 mph	37 minutes
Swimming	42 minutes
Walking - 4.5 mph	47 minutes
Weight Training - vigorous workout	49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium