Banquet Swiss Steaks Style Patty, Unprepared - 270 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Swiss Steaks Style Patty, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (241g) (241 g) and 270 calories per serving. The nutritional value of a suggested serving of banquet swiss steaks style patty, unprepared includes 29 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 4.1 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is GTIN: 00031000180317.
Calories from fat: a total of 46.67% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tomato Sauce (water
- Diced Tomatoes
- Tomato Paste
- Onion
- Soybean Oil
- Green Pepper
- Modified Food Starch
- Flavoring
- Dried Onion
- Salt
- Sugar
- Spices
- Turmeric)
- Charbroiled Patty (pork
- Mechanically Separated Turkey
- Water
- Textured Soy Flour [soy Flour
- Caramel Color]
- Bread Crumbs [enriched Bleached Wheat Flour {bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Durum Flour
- Leavening {sodium Bicarbonate
- Sodium Acid Pyrophosphate}
- Yeast]
- Soy Protein Concentrate
- Flavoring
- Salt
- Caramel Color
- Sodium Tripolyphosphate
- Dextrose
- Citric Acid)
- Water
- Corn
- Dehydrated Potatoes (potatoes
- Mono- _x000d_and Diglycerides From Vegetable Oil
- Disodium Dihydrogen Pyrophosphate
- Sodium Bisulfite
- Citric Acid
- Bht)
- Soybean Oil
- Salt
- Sugar
- Potassium Chloride
- Maltodextrin
- Natural Flavor
- Magnesium Carbonate
- Calcium Chloride
- Magnesium Chloride
- Calcium Carbonate _x000d_contains: Wheat
- Soy
Nutrition Facts
Serving Size 1 Meal (241g) (241 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 52% | |
| Saturated Fat 4g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 20% | |
| Dietary Fiber 4.1g | 40% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 112 | Calories from Fat 52 | |
| % Daily Value* | ||
| Total Fat 5.8g | 22% | |
| Saturated Fat 1.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 10% | |
| Sodium 295mg | 30% | |
| Total Carbohydrate 10.4g | 8% | |
| Dietary Fiber 1.7g | 16% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Swiss Steaks Style Patty, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Meal (241g) (241 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (33%) | 112 kcal (14%) |
| Protein | 10.99 g (52%) | 4.56 g (22%) |
| Total Lipid (fat) | 14 g (52%) | 5.81 g (22%) |
| Carbohydrate, By Difference | 24.99 g (20%) | 10.37 g (8%) |
| Fiber, Total Dietary | 4.1 g (40%) | 1.7 g (16%) |
| Sugars, Total | 2.99 g (29%) | 1.24 g (12%) |
| Calcium, Ca | 41 mg (8%) | 17 mg (3%) |
| Iron, Fe | 1.08 mg (14%) | 0.45 mg (6%) |
| Potassium, K | 595 mg (31%) | 247 mg (13%) |
| Sodium, Na | 711 mg (71%) | 295 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (10%) | 83 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (48%) | 1.66 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (23%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Swiss Steaks Style Patty, Unprepared with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in banquet swiss steaks style patty, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium