Bar-b-q Sauce - 80 calories
Manufacturer Head Country Food Products Inc
Product Information and Ingredients
Bar-b-q Sauce is manufactured by Head Country Food Products Inc with a suggested serving size of 37 GRM (37 g) and 80 calories per serving. The nutritional value of a suggested serving of bar-b-q sauce includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 028239004200.
This product is high in sugars.
Bar-b-q Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 28% of DV
A serving of 37 GRM (37 g) of bar-b-q sauce has 28% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Ketchup (red Ripe Tomatoes
- Distilled Vinegar
- High Fructose Corn Syrup
- Salt
- Onion Powder
- Spices
- Natural Flavoring)
- Apple Juice (water
- Apple Juice Concentrate
- Ascorbic Acid (vitamin C))
- Water
- Vinegar
- Spices (contains Mustard Flour)
- Worcestershire Sauce (distilled Vinegar
- Molasses
- Corn Syrup
- Water
- Salt
- Carmel Color
- Garlic Powder
- Sugar
- Spices
- Tamarind
- Natural Flavor)
- Liquid Hickory Smoke
- Salt
- Molasses
- Habanero Powder
Nutrition Facts
Serving Size 37 GRM (37 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 19g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 1% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 216 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 514mg | 8% | |
Total Carbohydrate 54.1g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 51g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 2% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bar-b-q Sauce Nutritional Value
Nutrient | Suggested Serving 37 GRM (37 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (1%) | 216 kcal (4%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 20 g (2%) | 54.05 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 19 g (28%) | 51.35 g (76%) |
Calcium, Ca | 10 mg (0%) | 27 mg (1%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 190 mg (3%) | 514 mg (8%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 3.2 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Head Country Food Products Inc Bar-b-q Sauce with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in bar-b-q sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium