Bar - 180 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Bar is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (50 g) and 180 calories per serving. The nutritional value of a suggested serving of bar includes 10 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 749826592534.
This product is a good source of protein .
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Protein 21% of DV
A serving of 1 BAR (50 g) of bar has 21% of the recommended daily needs of protein.
Ingredient List
- Protein Blend (milk Protein Isolate
- Whey Protein Isolate
- Whey Protein Concentrate)
- Chocolate Flavored Coating (maltitol
- Fractionated Palm Kernel Oil
- Whey Protein Concentrate
- Cocoa [processed With Alkali]
- Calcium Carbonate
- Natural Flavors
- Soy Lecithin
- Sucralose)
- Hydrolyzed Collagen
- Glycerin
- Cocoa Powder
- Water
- Milk Chocolate Drops (sugar
- Whole Milk Powder
- Chocolate Liquor
- Cocoa Butter
- Milk Fat
- Soy Lecithin
- Natural Vanilla Flavor)
- Maltitol Syrup
- Peanut Flour
- Natural Flavors
- Sucralose
- Almond Butter Soy Lecithin
Nutrition Facts
Serving Size 1 BAR (50 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 3% | |
Saturated Fat 3g | 8% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 3% | |
Dietary Fiber 2g | 4% | |
Sugars 3g | ||
Protein 21g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 360 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 7% | |
Saturated Fat 6g | 15% | |
Trans Fat 0g | ||
Cholesterol 20mg | 3% | |
Sodium 170mg | 4% | |
Total Carbohydrate 34g | 6% | |
Dietary Fiber 4g | 8% | |
Sugars 6g | ||
Protein 42g |
Vitamin A 0% | Vitamin C 0% |
Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (50 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (5%) | 360 kcal (9%) |
Protein | 21 g (21%) | 42 g (41%) |
Total Lipid (fat) | 4.5 g (3%) | 9 g (7%) |
Carbohydrate, By Difference | 17 g (3%) | 34 g (6%) |
Fiber, Total Dietary | 2 g (4%) | 4 g (8%) |
Sugars, Total | 3 g (6%) | 6 g (12%) |
Calcium, Ca | 150 mg (6%) | 300 mg (12%) |
Iron, Fe | 1.8 mg (5%) | 3.6 mg (10%) |
Sodium, Na | 85 mg (2%) | 170 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (8%) | 6 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 20 mg (3%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Bar with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium