Bar - 200 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Bar is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (60 g) and 200 calories per serving. The nutritional value of a suggested serving of bar includes 10 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 15 grams of dietary fiber, 2 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 749826656670.
This product is a good source of protein and fiber .
Calories from fat: a total of 31.5% of the calories in the suggested servig of this product come from fat.
Protein 25% of DV
A serving of 1 BAR (60 g) of bar has 25% of the recommended daily needs of protein.
Fiber 36% of DV
A serving of 1 BAR (60 g) of bar has 36% of the recommended daily needs of fiber.
Ingredient List
- Protein Blend (milk Protein Isolate
- Whey Protein Isolate)
- Isomalto-oligosaccharides
- Ground Almonds
- Water
- Soluble Corn Fiber
- Chicory Root Fiber
- Chocolate Flavored Chunks (whey Protein Concentrate
- Erythritol
- Cocoa Butter
- Chocolate Liquor
- Sunflower Lecithin
- Stevia Leaf Extract)
- Whey Protein Cocoa Crisps (whey Protein Isolate
- Whey Protein Concentrate
- Tapioca Starch
- Cocoa [processed With Alkali]
- Calcium Carbonate
- Sunflower Lecithin)
- Glycerin
- Erythritol
- Fractionated Palm Oil
- Natural Flavors (annatto And Turmeric Color)
- Sea Salt
- Stevia Leaf Extract
Nutrition Facts
Serving Size 1 BAR (60 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 6% | |
Saturated Fat 2g | 6% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 5% | |
Dietary Fiber 15g | 36% | |
Sugars 2g | ||
Protein 21g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 105 | |
% Daily Value* | ||
Total Fat 11.7g | 11% | |
Saturated Fat 3.3g | 10% | |
Trans Fat 0g | ||
Cholesterol 17mg | 3% | |
Sodium 200mg | 5% | |
Total Carbohydrate 38.3g | 8% | |
Dietary Fiber 25g | 60% | |
Sugars 3g | ||
Protein 35g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (60 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (6%) | 333 kcal (10%) |
Protein | 21 g (25%) | 35 g (41%) |
Total Lipid (fat) | 7 g (6%) | 11.67 g (11%) |
Carbohydrate, By Difference | 23 g (5%) | 38.33 g (8%) |
Fiber, Total Dietary | 15 g (36%) | 25 g (60%) |
Sugars, Total | 2 g (5%) | 3.33 g (8%) |
Calcium, Ca | 80 mg (4%) | 133 mg (6%) |
Iron, Fe | 0.36 mg (1%) | 0.6 mg (2%) |
Potassium, K | 100 mg (1%) | 167 mg (2%) |
Sodium, Na | 120 mg (3%) | 200 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (6%) | 3.33 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 17 mg (3%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Bar with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium