Bar - 200 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Bar is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (50 g) and 200 calories per serving. The nutritional value of a suggested serving of bar includes 10 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 749826844800.
This product is a good source of protein, zinc, copper, thiamin, riboflavin, niacin, pantothenic acid and vitamin b-12 .
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Protein 20% of DV
A serving of 1 BAR (50 g) of bar has 20% of the recommended daily needs of protein.
Zinc 17% of DV
A serving of 1 BAR (50 g) of bar has 17% of the recommended daily needs of zinc.
Copper 28% of DV
A serving of 1 BAR (50 g) of bar has 28% of the recommended daily needs of copper.
Thiamin 21% of DV
A serving of 1 BAR (50 g) of bar has 21% of the recommended daily needs of thiamin.
Riboflavin 17% of DV
A serving of 1 BAR (50 g) of bar has 17% of the recommended daily needs of riboflavin.
Niacin 16% of DV
A serving of 1 BAR (50 g) of bar has 16% of the recommended daily needs of niacin.
Pantothenic Acid 25% of DV
A serving of 1 BAR (50 g) of bar has 25% of the recommended daily needs of pantothenic acid.
Vitamin B-12 31% of DV
A serving of 1 BAR (50 g) of bar has 31% of the recommended daily needs of vitamin b-12.
Ingredient List
- Chocolate Flavored Coating (maltitol
- Fractionated Palm Kernel Oil
- Whey Protein Concentrate Cocoa [processed With Alkali]
- Calcium Carbonate
- Natural Flavors
- Soy Lecithin
- Sucralose)
- Hydrolyzed Collagen
- Peanut Flour
- Protein Blend (milk Protein Isolate
- Whey Protein Concentrate
- Whey Protein Isolate)
- Glycerin
- Maltitol Syrup
- Soy Crisps (soy Protein Isolate
- Tapioca Starch
- Soy Lecithin
- Salt)
- Water
- Peanuts
- Peanut Oil
- Sucrose
- Salt
- Natural Flavor
- Calcium Carbonate
- Vitamin And Mineral Blend (ascorbic Acid
- D-alpha Tocopheryl Acetate
- Niacinamide
- Zinc Oxide
- Biotin
- Copper Gluconate
- D-calcium Pantothenate
- Potassium Iodide
- Vitamin A Palmitate
- Tricalcium Phosphate
- Pyridoxine Hydrochloride
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Cyanocobalamin)
- Sucralose
- Almond Butter
- Soy Lecithin
Nutrition Facts
Serving Size 1 BAR (50 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 5% | |
Saturated Fat 3g | 8% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 2g | ||
Protein 20g |
Vitamin A 13% | Vitamin C 13% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 9% | |
Saturated Fat 6g | 15% | |
Trans Fat 0g | ||
Cholesterol 20mg | 3% | |
Sodium 400mg | 8% | |
Total Carbohydrate 32g | 5% | |
Dietary Fiber 2g | 4% | |
Sugars 4g | ||
Protein 40g |
Vitamin A 25% | Vitamin C 25% |
Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (50 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (5%) | 400 kcal (10%) |
Protein | 20 g (20%) | 40 g (39%) |
Total Lipid (fat) | 6 g (5%) | 12 g (9%) |
Carbohydrate, By Difference | 16 g (3%) | 32 g (5%) |
Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
Sugars, Total | 2 g (4%) | 4 g (8%) |
Calcium, Ca | 200 mg (8%) | 400 mg (15%) |
Iron, Fe | 1.44 mg (4%) | 2.88 mg (8%) |
Magnesium, Mg | 16 mg (2%) | 32 mg (4%) |
Phosphorus, P | 60 mg (2%) | 120 mg (5%) |
Potassium, K | 140 mg (1%) | 280 mg (3%) |
Sodium, Na | 200 mg (4%) | 400 mg (8%) |
Zinc, Zn | 3.75 mg (17%) | 7.5 mg (34%) |
Copper, Cu | 0.5 mg (28%) | 1 mg (56%) |
Vitamin C, Total Ascorbic Acid | 15 mg (13%) | 30 mg (25%) |
Thiamin | 0.5 mg (21%) | 1 mg (42%) |
Riboflavin | 0.43 mg (17%) | 0.85 mg (33%) |
Niacin | 5 mg (16%) | 10 mg (31%) |
Pantothenic Acid | 2.5 mg (25%) | 5 mg (50%) |
Vitamin B-6 | 0.5 mg (15%) | 1 mg (29%) |
Vitamin B-12 | 1.5 µg (31%) | 3 µg (63%) |
Vitamin A, Iu | 1250 IU (13%) | 2500 IU (25%) |
Fatty Acids, Total Saturated | 3 g (8%) | 6 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 20 mg (3%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Bar with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium