Bar With Greek Yogurt Style Coating - 190 calories

Manufacturer Rexall Sundown, Inc.

Product Information and Ingredients

Bar With Greek Yogurt Style Coating is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (50 g) and 190 calories per serving. The nutritional value of a suggested serving of bar with greek yogurt style coating includes 15 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 749826539645.

This product is a good source of protein .

Calories from fat: a total of 21.32% of the calories in the suggested servig of this product come from fat.

Protein 20% of DV

A serving of 1 BAR (50 g) of bar with greek yogurt style coating has 20% of the recommended daily needs of protein.

Ingredient List

  • Protein Blend (whey Protein Concentrate
  • Whey Protein Isolate
  • Milk Protein Isolate)
  • Greek Yogurt Style Coating (maltitol
  • Fractionated Palm Kernel Oil
  • Whey Protein Concentrate
  • Greek Yogurt Style Powder
  • Nonfat Dry Milk
  • Soy Lecithin
  • Lactic Acid
  • Natural Flavor)
  • Hydrolyzed Collagen
  • Glycerin
  • Soy Crisps (soy Protein Isolate
  • Tapioca Starch
  • Salt)
  • Blueberry Pieces (sugar
  • Corn Starch
  • Dried Blueberries
  • Fructose
  • Canola Oil
  • Dextrose
  • Corn Syrup Solids
  • Natural Color [fruit Juice Concentrates]
  • Natural Flavor
  • Cellulose Gum)
  • Maltitol Syrup
  • Water
  • Maltodextrin
  • Soy Protein Isolate
  • Canola Oil
  • Natural Flavors
  • Citric Acid
  • Sucralose
  • Soy Lecithin
  • Peanut Flour
  • Almond Butter
UPC Code: 749826539645
Bar With Greek Yogurt Style Coating UPC Bar Code UPC: 749826539645

Nutrition Facts

Serving Size 1 BAR (50 g)

Amount Per Serving
Calories 190 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 3%
Saturated Fat 2.5g 6%
Trans Fat 0g
Cholesterol 15mg 3%
Sodium 0mg 0%
Total Carbohydrate 19g 3%
Dietary Fiber 2g 4%
Sugars 4g
Protein 20g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 380 Calories from Fat 81
% Daily Value*
Total Fat 9g 7%
Saturated Fat 5g 13%
Trans Fat 0g
Cholesterol 30mg 5%
Sodium 230mg 5%
Total Carbohydrate 38g 6%
Dietary Fiber 4g 8%
Sugars 8g
Protein 40g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Bar With Greek Yogurt Style Coating Nutritional Value

Nutrient Suggested Serving 1 BAR (50 g) Standard Serving 100g
Energy190 kcal (5%)380 kcal (10%)
Protein20 g (20%)40 g (39%)
Total Lipid (fat)4.5 g (3%)9 g (7%)
Carbohydrate, By Difference19 g (3%)38 g (6%)
Fiber, Total Dietary2 g (4%)4 g (8%)
Sugars, Total4 g (8%)8 g (16%)
Calcium, Ca100 mg (4%)200 mg (8%)
Iron, Fe1.08 mg (3%)2.16 mg (6%)
Sodium, Na115 mg (2%)230 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2.5 g (6%)5 g (13%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (3%)30 mg (5%)

Calories Burn off Time

How long would it take to burn off Rexall Sundown, Inc. Bar With Greek Yogurt Style Coating with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in bar with greek yogurt style coating.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium