Barbecue Beans - 140 calories
Manufacturer Reser's Fine Foods, Inc.
Product Information and Ingredients
Barbecue Beans is manufactured by Reser's Fine Foods, Inc. with a suggested serving size of 0.33 cup (100 g) and 140 calories per serving. The nutritional value of a suggested serving of barbecue beans includes 3 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 5 grams of dietary fiber, 15 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 071117193206.
This product is high in sugars.
Barbecue Beans is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 60% of DV
A serving of 0.33 cup (100 g) of barbecue beans has 60% of the recommended daily intake of sugars.
Ingredient List
- Beans (prepared White Beans
- Water
- Sugar
- Tomato Paste
- Salt
- Vinegar
- Spices [dextrose
- Paprika
- Onion Powder
- Soybean Oil
- Natural Flavors
- Oleoresin Paprika]
- Modified Corn Starch
- Molasses)
- Bbq Sauce (distilled Vinegar
- Tomato Paste
- Sugar
- Corn Syrup
- Salt
- Mustard Bran
- Natural Hickory Smoke Flavor
- Molasses
- Spices
- Onion Powder
- Sodium Benzoate [preservative]
- Garlic Powder
- Celery Seed
- Natural Flavor)
- Brown Sugar
- Ketchup (tomato Concentrate Made From Red Ripe Tomatoes
- Distilled Vinegar
- Sugar
- Salt
- Onion Powder
- Spices
- Natural Flavoring)
- Water
- Cubed Beef Steak (cooked Beef
- Beef Broth
- Salt)
- Vinegar
- Soybean Oil
- Sugar
- Dehydrated Onion
- Modified Corn Starch
- Natural Bacon Flavor (natural Flavor [milk]
- Corn Syrup Solids
- Salt
- Yeast Extract
- Natural Smoke Flavor)
- Salt
- Natural Smoke Flavor (water
- Hickory Smoke Flavor)
- Paprika
- Sodium Benzoate (preservative)
- Potassium Sorbate (preservative)
Nutrition Facts
Serving Size 0.33 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0.4g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 9% | |
| Dietary Fiber 5g | 20% | |
| Sugars 15g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0.4g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 510mg | 21% | |
| Total Carbohydrate 26g | 9% | |
| Dietary Fiber 5g | 20% | |
| Sugars 15g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Barbecue Beans Nutritional Value
| Nutrient | Suggested Serving 0.33 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (7%) | 140 kcal (7%) |
| Protein | 4 g (8%) | 4 g (8%) |
| Total Lipid (fat) | 2 g (3%) | 2 g (3%) |
| Carbohydrate, By Difference | 26 g (9%) | 26 g (9%) |
| Fiber, Total Dietary | 5 g (20%) | 5 g (20%) |
| Sugars, Total | 15 g (60%) | 15 g (60%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 1.08 mg (6%) | 1.08 mg (6%) |
| Sodium, Na | 510 mg (21%) | 510 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (4%) | 200 IU (4%) |
| Fatty Acids, Total Saturated | 0.4 g (2%) | 0.4 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 3 mg (1%) | 3 mg (1%) |
Calories Burn off Time
How long would it take to burn off Reser's Fine Foods, Inc. Barbecue Beans with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in barbecue beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium