Barista's Choice, Golden Cheese Ring Cake, Cream Cheese - 240 calories

Manufacturer Ami Wholesale Distributors, Inc

Product Information and Ingredients

Barista's Choice, Golden Cheese Ring Cake, Cream Cheese is manufactured by Ami Wholesale Distributors, Inc with a suggested serving size of 2 ONZ (56 g) and 240 calories per serving. The nutritional value of a suggested serving of barista's choice, golden cheese ring cake, cream cheese includes 40 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 856244005000.

This product is high in sugars.

Calories from fat: a total of 48.75% of the calories in the suggested servig of this product come from fat.

Sugars 34% of DV

A serving of 2 ONZ (56 g) of barista's choice, golden cheese ring cake, cream cheese has 34% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Wheat Flour (ferrous Sulfite
  • Niacin
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Sugar
  • Whole Eggs
  • Modified Corn Starch
  • Vegetable Oil (soybean Or Cottonseed)
  • Cream Cheese (pasteurised Cultured Milk And Cream
  • Natural Acids
  • Salt
  • Xamthan
  • Carob Bean And Guar Gum)
  • Nonfat Milk
  • Baking Power (leavening)
  • Emulsifier (propylene Glycol Monoesters)
  • Salt
  • Soy Leci-thin
  • Mono And Diglycerides
  • Natural And Artificial Flavors
  • Potassium Sorbate And Citric Acid (preservatives)

Nutrition Facts

Serving Size 2 ONZ (56 g)

Amount Per Serving
Calories 240 Calories from Fat 117
% Daily Value*
Total Fat 13g 11%
Saturated Fat 3g 8%
Trans Fat 0g
Cholesterol 40mg 7%
Sodium 0mg 0%
Total Carbohydrate 26g 5%
Dietary Fiber 0g 0%
Sugars 15g
Protein 5g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 429 Calories from Fat 209
% Daily Value*
Total Fat 23.2g 20%
Saturated Fat 5.4g 15%
Trans Fat 0g
Cholesterol 71mg 13%
Sodium 464mg 11%
Total Carbohydrate 46.4g 9%
Dietary Fiber 0g 0%
Sugars 27g
Protein 9g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Barista's Choice, Golden Cheese Ring Cake, Cream Cheese Nutritional Value

Nutrient Suggested Serving 2 ONZ (56 g) Standard Serving 100g
Energy240 kcal (7%)429 kcal (12%)
Protein5 g (5%)8.93 g (10%)
Total Lipid (fat)13 g (11%)23.21 g (20%)
Carbohydrate, By Difference26 g (5%)46.43 g (9%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total15 g (34%)26.79 g (60%)
Calcium, Ca20 mg (1%)36 mg (2%)
Iron, Fe1.08 mg (3%)1.93 mg (6%)
Sodium, Na260 mg (6%)464 mg (11%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)2.1 mg (2%)
Vitamin A, Iu100 IU (1%)179 IU (2%)
Fatty Acids, Total Saturated3 g (8%)5.36 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (7%)71 mg (13%)

Calories Burn off Time

How long would it take to burn off Ami Wholesale Distributors, Inc Barista's Choice, Golden Cheese Ring Cake, Cream Cheese with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in barista's choice, golden cheese ring cake, cream cheese.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium