Barkeater Chocolates, Mayan Madness Decadent Dark Chocolate Chunks Bark, Chili Lime - 210 calories
Manufacturer Barkeater Chocolates
Product Information and Ingredients
Barkeater Chocolates, Mayan Madness Decadent Dark Chocolate Chunks Bark, Chili Lime is manufactured by Barkeater Chocolates with a suggested serving size of 1.5 ONZ (43 g) and 210 calories per serving. The nutritional value of a suggested serving of barkeater chocolates, mayan madness decadent dark chocolate chunks bark, chili lime includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 3 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 853730003885.
This product is high in sugars and saturated fats.
Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 29% of DV
A serving of 1.5 ONZ (43 g) of barkeater chocolates, mayan madness decadent dark chocolate chunks bark, chili lime has 29% of the recommended daily intake of sugars.
Saturated Fats 17% of DV
A serving of 1.5 ONZ (43 g) of barkeater chocolates, mayan madness decadent dark chocolate chunks bark, chili lime has 17% of the recommended daily intake of saturated fats.
Ingredient List
- Dark Chocolate (cocoa Liquor W/potassium Carbonate
- Sugar
- Cocoa Butter
- Milk Fat
- Soya Lecithin - An Emulsifier
- Vanilla)
- Nuts
- Cashew Nuts
- Raw
- Spices
- Pepper
- Red Or Cayenne
- Natural Flavors (flavors
- Olive Oil
- Coconut Oil)
Nutrition Facts
Serving Size 1.5 ONZ (43 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 10% | |
Saturated Fat 8g | 17% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 3% | |
Dietary Fiber 3g | 5% | |
Sugars 17g | ||
Protein 3g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 488 | Calories from Fat 314 | |
% Daily Value* | ||
Total Fat 34.9g | 23% | |
Saturated Fat 18.6g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 53.5g | 8% | |
Dietary Fiber 7g | 12% | |
Sugars 40g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Barkeater Chocolates, Mayan Madness Decadent Dark Chocolate Chunks Bark, Chili Lime Nutritional Value
Nutrient | Suggested Serving 1.5 ONZ (43 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (5%) | 488 kcal (10%) |
Protein | 3 g (3%) | 6.98 g (6%) |
Total Lipid (fat) | 15 g (10%) | 34.88 g (23%) |
Carbohydrate, By Difference | 23 g (3%) | 53.49 g (8%) |
Fiber, Total Dietary | 3 g (5%) | 7 g (12%) |
Sugars, Total | 17 g (29%) | 39.53 g (68%) |
Calcium, Ca | 20 mg (1%) | 47 mg (2%) |
Iron, Fe | 3.6 mg (9%) | 8.37 mg (20%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 233 IU (2%) |
Fatty Acids, Total Saturated | 8 g (17%) | 18.6 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Barkeater Chocolates Barkeater Chocolates, Mayan Madness Decadent Dark Chocolate Chunks Bark, Chili Lime with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in barkeater chocolates, mayan madness decadent dark chocolate chunks bark, chili lime.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium