Bars - 140 calories
Manufacturer Clinical Products Ltd.
Product Information and Ingredients
Bars is manufactured by Clinical Products Ltd. with a suggested serving size of 1 BAR (42 g) and 140 calories per serving. The nutritional value of a suggested serving of bars includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 4 grams of dietary fiber, 0 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 693413100667.
This product is a good source of iron .
Calories from fat: a total of 28.93% of the calories in the suggested servig of this product come from fat.
Iron 13% of DV
A serving of 1 BAR (42 g) of bars has 13% of the recommended daily needs of iron.
Ingredient List
- Protein Blend (soy Protein Isolate
- Whey Protein Isolate)
- Prebiotic Tapioca Fiber
- Uncooked Cornstarch
- Vegetable Glycerine
- Maltitol Syrup
- Maltitol
- Sorbitol
- Almond Butter
- Soy Protein Isolate
- Palm Kernel Oil
- Cocoa Powder
- Natural Flavors
- Palm Kernel And Palm Oil
- Vitamin Mineral Blend (alpha-tocopherol Acetate
- Biotin
- Niacinamide
- Vitamin A Palmitate
- Calcium Pantothenate
- Vitamin K
- Vitamin B-12
- Folic Acid
- Vitamin D-3
- Pyridoxine Hcl
- Riboflavin
- Thiamin
- Dicalcium Phosphate
- Magnesium Oxide
- Ferric Orthophosphate
- Zinc Citrate
- Manganese Gluconate
- Copper Gluconate
- Potassium Iodide
- Sodium Selenite
- Chromium Chloride Hexahydrate
- Sodium Molybdate Dihydrate)
- Tapioca Starch
- Soy Lecithin (an Emulsifier) Cocoa Powder (processed With Alkali)
- Salt
- Water
- Whey Powder
- Calcium Carbonate
- Non Fat Dry Milk
- Sodium Citrate
- Stevia
- Carrageenan
Nutrition Facts
Serving Size 1 BAR (42 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 3% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 3% | |
Dietary Fiber 4g | 7% | |
Sugars 0g | ||
Protein 10g |
Vitamin A 11% | Vitamin C 0% |
Calcium 10% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat 10.7g | 7% | |
Saturated Fat 6g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 333mg | 6% | |
Total Carbohydrate 52.4g | 7% | |
Dietary Fiber 9.5g | 16% | |
Sugars 0g | ||
Protein 24g |
Vitamin A 25% | Vitamin C 0% |
Calcium 23% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (42 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 333 kcal (7%) |
Protein | 10 g (8%) | 23.81 g (20%) |
Total Lipid (fat) | 4.5 g (3%) | 10.71 g (7%) |
Carbohydrate, By Difference | 22 g (3%) | 52.38 g (7%) |
Fiber, Total Dietary | 4 g (7%) | 9.5 g (16%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 300 mg (10%) | 714 mg (23%) |
Iron, Fe | 5.4 mg (13%) | 12.86 mg (30%) |
Phosphorus, P | 60 mg (2%) | 143 mg (5%) |
Potassium, K | 90 mg (1%) | 214 mg (2%) |
Sodium, Na | 140 mg (2%) | 333 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 1250 IU (11%) | 2976 IU (25%) |
Fatty Acids, Total Saturated | 2.5 g (5%) | 5.95 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Clinical Products Ltd. Bars with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium