Baru, Chocolate Fluffy Marshmallow Bar - 458 calories
Manufacturer Other
Product Information and Ingredients
Baru, Chocolate Fluffy Marshmallow Bar is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 458 calories per serving. The nutritional value of a suggested serving of baru, chocolate fluffy marshmallow bar includes 0 mg of cholesterol, 0 mg of sodium, 63 grams of carbohydrates, 0 grams of dietary fiber, 61 grams of sugar and 4.9 grams of proteins.
The product's manufacturer code is UPC: 5425031752325.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 41.27% of the calories in the suggested servig of this product come from fat.
Fat 32% of DV
A serving of 100 GRM (100 g) of baru, chocolate fluffy marshmallow bar has 32% of the recommended daily intake of fat.
Sugars 244% of DV
A serving of 100 GRM (100 g) of baru, chocolate fluffy marshmallow bar has 244% of the recommended daily intake of sugars.
Saturated Fats 60% of DV
A serving of 100 GRM (100 g) of baru, chocolate fluffy marshmallow bar has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Marshmallow (44 %) (glucose Fructose Syrup
- Sugar
- Water
- Dextrose
- Gelatin
- Corn Starch
- Honey
- Ground Vanilla Bean
- Acidity Regulator (lactic Acid))
- Milk Chocolate (38 %) (sugar
- Cocoa Butter
- Whole Milk Powder
- Cocoa Mass
- Emulsifier (soya Lecithin)
- Natural Flavour (vanilla))
- Hazelnut Praline (18 %) (sugar
- Hazelnuts
- Cocoa Butter
- Whole Milk Powder
- Cocoa Mass
- Roasted Cashews (1 %)
- Butter Oil (milk)
- Puffed Rice (05 %)
- Emulsifier (soy Lecithin)
- Natural Flavor (vanilla)) Milk Chocolate Contains Cocoa Solids 35 % Minimum And Milk Solids 22 % Minimum
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 458 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 32% | |
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 63g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 61g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 458 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 32% | |
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 63g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 61g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baru, Chocolate Fluffy Marshmallow Bar Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 458 kcal (23%) | 458 kcal (23%) |
| Protein | 4.9 g (10%) | 4.9 g (10%) |
| Total Lipid (fat) | 21 g (32%) | 21 g (32%) |
| Carbohydrate, By Difference | 63 g (21%) | 63 g (21%) |
| Sugars, Total | 61 g (244%) | 61 g (244%) |
| Fatty Acids, Total Saturated | 12 g (60%) | 12 g (60%) |
Calories Burn off Time
How long would it take to burn off Other Baru, Chocolate Fluffy Marshmallow Bar with 458 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 76 minutes will help your burn off the calories in baru, chocolate fluffy marshmallow bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 95 minutes |
| Dancing | 83 minutes |
| Golfing | 83 minutes |
| Hiking | 76 minutes |
| Light Gardening | 83 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 127 minutes |
| Aerobics | 57 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 60 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium