Baru, Marshmallows In Milk Chocolate - 120 calories
Manufacturer Other
Product Information and Ingredients
Baru, Marshmallows In Milk Chocolate is manufactured by Other with a suggested serving size of 2 PIECES (27 g) and 120 calories per serving. The nutritional value of a suggested serving of baru, marshmallows in milk chocolate includes 5 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0.2 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 5425031752028.
This product is high in sugars.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Sugars 18% of DV
A serving of 2 PIECES (27 g) of baru, marshmallows in milk chocolate has 18% of the recommended daily intake of sugars.
Ingredient List
- Marshmallows In Milk Chocolate Ingredients: Marshmallow (52 %) (glucose Fructose Syrup
- Sugar
- Water
- Dextrose
- Gelatin
- Corn Starch
- Honey
- Ground Vanilla Bean
- Acidity Regulator (lactic Acid))
- Milk Chocolate(48 %) (sugar
- Cocoa Butter
- Whole Milk Powder
- Cocoa Mass
- Emulsifier (soya Lecithin)
- Natural Flavour (vanilla))
- Milk Chocolate Contains Cocoa Solids 35 % Minimum And Milk Solids 22 % Minimum
Nutrition Facts
Serving Size 2 PIECES (27 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 2% | |
| Saturated Fat 2.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 17g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 444 | Calories from Fat 150 | |
| % Daily Value* | ||
| Total Fat 16.7g | 7% | |
| Saturated Fat 9.3g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 2% | |
| Sodium 37mg | 0% | |
| Total Carbohydrate 66.7g | 6% | |
| Dietary Fiber 0.9g | 1% | |
| Sugars 63g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baru, Marshmallows In Milk Chocolate Nutritional Value
| Nutrient | Suggested Serving 2 PIECES (27 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 444 kcal (6%) |
| Protein | 1 g (1%) | 3.7 g (2%) |
| Total Lipid (fat) | 4.5 g (2%) | 16.67 g (7%) |
| Carbohydrate, By Difference | 18 g (2%) | 66.67 g (6%) |
| Fiber, Total Dietary | 0.2 g (0%) | 0.9 g (1%) |
| Sugars, Total | 17 g (18%) | 62.96 g (68%) |
| Calcium, Ca | 40 mg (1%) | 148 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 1.33 mg (2%) |
| Sodium, Na | 10 mg (0%) | 37 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (3%) | 9.26 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 19 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Baru, Marshmallows In Milk Chocolate with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in baru, marshmallows in milk chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium