Basil & Sun-dried Tomato Almonds - 160 calories
Manufacturer Don Sebastiani & Sons International Wine Negociants
Product Information and Ingredients
Basil & Sun-dried Tomato Almonds is manufactured by Don Sebastiani & Sons International Wine Negociants with a suggested serving size of 1 ONZ (28 g) and 160 calories per serving. The nutritional value of a suggested serving of basil & sun-dried tomato almonds includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 833302008050.
Calories from fat: a total of 73.13% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Dry Roasted Almonds
- Salt
- Cane Sugar
- Tomato Powder
- Garlic Powder
- Spices
- Potassium Chloride
- Yeast Extract
- Contains 2% Or Less Of: Natural Flavors
- Onion Powder
- Citric Acid
- Paprika Extract (color)
- Annatto Extract (color)
- Safflower And/or Sunflower Oil (processing Aid)
- Silicon Dioxide (processing Aid)
- Non-gmo Cornstarch
Nutrition Facts
Serving Size 1 ONZ (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 6% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 1% | |
| Dietary Fiber 3g | 3% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 571 | Calories from Fat 418 | |
| % Daily Value* | ||
| Total Fat 46.4g | 20% | |
| Saturated Fat 3.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 893mg | 10% | |
| Total Carbohydrate 25g | 2% | |
| Dietary Fiber 10.7g | 12% | |
| Sugars 7g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Basil & Sun-dried Tomato Almonds Nutritional Value
| Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (2%) | 571 kcal (8%) |
| Protein | 5 g (3%) | 17.86 g (10%) |
| Total Lipid (fat) | 13 g (6%) | 46.43 g (20%) |
| Carbohydrate, By Difference | 7 g (1%) | 25 g (2%) |
| Fiber, Total Dietary | 3 g (3%) | 10.7 g (12%) |
| Sugars, Total | 2 g (2%) | 7.14 g (8%) |
| Calcium, Ca | 75 mg (2%) | 268 mg (6%) |
| Iron, Fe | 1 mg (2%) | 3.57 mg (6%) |
| Potassium, K | 284 mg (2%) | 1014 mg (6%) |
| Sodium, Na | 250 mg (3%) | 893 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 3.57 g (5%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Don Sebastiani & Sons International Wine Negociants Basil & Sun-dried Tomato Almonds with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in basil & sun-dried tomato almonds.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium