Bassetts, Ice Cream, Peanut Butter Swirl - 230 calories
Manufacturer Bassetts Ice Cream Company
Product Information and Ingredients
Bassetts, Ice Cream, Peanut Butter Swirl is manufactured by Bassetts Ice Cream Company with a suggested serving size of 0.5 cup (77 g) and 230 calories per serving. The nutritional value of a suggested serving of bassetts, ice cream, peanut butter swirl includes 45 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 076824117019.
This product is high in sugars and saturated fats.
Calories from fat: a total of 62.61% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 40% of DV
A serving of 0.5 cup (77 g) of bassetts, ice cream, peanut butter swirl has 40% of the recommended daily intake of sugars.
Saturated Fats 31% of DV
A serving of 0.5 cup (77 g) of bassetts, ice cream, peanut butter swirl has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Sugar
- Peanut Butter
- (peanuts
- Soybean Oil
- Sugar
- Salt)
- Corn Syrup
- Nonfat Milk
- Guar Gum
- Xanthan Gum
- Carrageenan
- Soy Lecithin
- Vanilla
- Vanilla Bean
Nutrition Facts
Serving Size 0.5 cup (77 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 19% | |
| Saturated Fat 8g | 31% | |
| Trans Fat 0.5g | ||
| Cholesterol 45mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 187 | |
| % Daily Value* | ||
| Total Fat 20.8g | 25% | |
| Saturated Fat 10.4g | 40% | |
| Trans Fat 0.65g | ||
| Cholesterol 58mg | 15% | |
| Sodium 143mg | 5% | |
| Total Carbohydrate 24.7g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bassetts, Ice Cream, Peanut Butter Swirl Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (77 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (9%) | 299 kcal (12%) |
| Protein | 5 g (8%) | 6.49 g (10%) |
| Total Lipid (fat) | 16 g (19%) | 20.78 g (25%) |
| Carbohydrate, By Difference | 19 g (5%) | 24.68 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 13 g (40%) | 16.88 g (52%) |
| Calcium, Ca | 100 mg (6%) | 130 mg (8%) |
| Iron, Fe | 0.72 mg (3%) | 0.94 mg (4%) |
| Sodium, Na | 110 mg (4%) | 143 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (6%) | 519 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (31%) | 10.39 g (40%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.65 g (3%) |
| Cholesterol | 45 mg (12%) | 58 mg (15%) |
Calories Burn off Time
How long would it take to burn off Bassetts Ice Cream Company Bassetts, Ice Cream, Peanut Butter Swirl with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in bassetts, ice cream, peanut butter swirl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium