Bassetts, Preston Steves Ice Cream, Guatemalan Ripple - 220 calories
Manufacturer Bassetts Ice Cream Company
Product Information and Ingredients
Bassetts, Preston Steves Ice Cream, Guatemalan Ripple is manufactured by Bassetts Ice Cream Company with a suggested serving size of 0.5 cup (77 g) and 220 calories per serving. The nutritional value of a suggested serving of bassetts, preston steves ice cream, guatemalan ripple includes 40 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 076824106334.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Sugars 59% of DV
A serving of 0.5 cup (77 g) of bassetts, preston steves ice cream, guatemalan ripple has 59% of the recommended daily intake of sugars.
Saturated Fats 31% of DV
A serving of 0.5 cup (77 g) of bassetts, preston steves ice cream, guatemalan ripple has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Sugar
- Mocha Fudge Ripple (corn Syrup
- Water
- Sugar
- High Fructose Corn Syrup
- Cocoa
- Partially Hydrogenated Soybean Oil
- Dried Coffee
- Modified Corn Starch
- Chocolate Liquor
- Mono And Diglycerides
- Salt
- Soy Lecithin
- Natural Flavor
- Vanilla)
- Corn Syrup
- Chocolate Coffee Cups (sugar
- Coconut Oil
- Partially Hydrogenated Soybean Oil
- Milk
- Cocoa Processed With Alkali
- Nonfat Milk
- Chocolate Processed With Alkali
- Coffee
- Cocoa
- Soy Lecithin
- Natural Flavors
- Salt
- Vanillin)
- Nonfat Milk
- Natural Guatemalan Coffee Flavor
- Guar Gum
- Xanthan Gum
- Carrageenan
- Soy Lecithin
Nutrition Facts
Serving Size 0.5 cup (77 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 14% | |
| Saturated Fat 8g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 19g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 286 | Calories from Fat 140 | |
| % Daily Value* | ||
| Total Fat 15.6g | 18% | |
| Saturated Fat 10.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 52mg | 13% | |
| Sodium 110mg | 4% | |
| Total Carbohydrate 32.5g | 8% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bassetts, Preston Steves Ice Cream, Guatemalan Ripple Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (77 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (8%) | 286 kcal (11%) |
| Protein | 4 g (6%) | 5.19 g (8%) |
| Total Lipid (fat) | 12 g (14%) | 15.58 g (18%) |
| Carbohydrate, By Difference | 25 g (6%) | 32.47 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 19 g (59%) | 24.68 g (76%) |
| Calcium, Ca | 80 mg (5%) | 104 mg (6%) |
| Iron, Fe | 1.44 mg (6%) | 1.87 mg (8%) |
| Potassium, K | 110 mg (2%) | 143 mg (2%) |
| Sodium, Na | 85 mg (3%) | 110 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (6%) | 519 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (31%) | 10.39 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (10%) | 52 mg (13%) |
Calories Burn off Time
How long would it take to burn off Bassetts Ice Cream Company Bassetts, Preston Steves Ice Cream, Guatemalan Ripple with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in bassetts, preston steves ice cream, guatemalan ripple.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium