Battered Shrimp - 210 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Battered Shrimp is manufactured by Rich Products Corporation with a suggested serving size of 4 SHRIMP | ABOUT (85 g) and 210 calories per serving. The nutritional value of a suggested serving of battered shrimp includes 70 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 041322126528.
Calories from fat: a total of 47.14% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Shrimp
- Beer
- Soybean Oil
- Corn Starch
- Enriched Wheat Flour (wheat Flour
- Niacin
- Iron As Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Wheat Flour
- Contains 2% Or Less Of Each Of The Following: Beer Extract Powder
- Corn Grits
- Dextrose
- Dry Malt Powder
- Guar Gum
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Maltodextrin
- Modified Cornstarch
- Natural Beer Flavor
- Natural Flavor
- Palm Oil
- Paprika Extract (color)
- Rice Starch
- Salt
- Sodium Tripolyphosphate (to Retain Moisture)
- Sugar
- Tapioca Starch
- Turmeric (color)
- Whey
- Xanthan Gum
- Yeast Extract
- Yeast
- Yellow Corn Flour
Nutrition Facts
Serving Size 4 SHRIMP | ABOUT (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
| Saturated Fat 2g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 247 | Calories from Fat 116 | |
| % Daily Value* | ||
| Total Fat 12.9g | 17% | |
| Saturated Fat 2.4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 82mg | 23% | |
| Sodium 235mg | 8% | |
| Total Carbohydrate 20g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Battered Shrimp Nutritional Value
| Nutrient | Suggested Serving 4 SHRIMP | ABOUT (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (9%) | 247 kcal (11%) |
| Protein | 10 g (17%) | 11.76 g (20%) |
| Total Lipid (fat) | 11 g (14%) | 12.94 g (17%) |
| Carbohydrate, By Difference | 17 g (5%) | 20 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.18 g (4%) |
| Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
| Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
| Sodium, Na | 200 mg (7%) | 235 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (9%) | 2.35 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (20%) | 82 mg (23%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Battered Shrimp with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in battered shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium