Bay Valley Foods, Llc, Whey Protein Smoothie Base Mix, Chocolate - 100 calories
Manufacturer Bay Valley Foods, Llc
Product Information and Ingredients
Bay Valley Foods, Llc, Whey Protein Smoothie Base Mix, Chocolate is manufactured by Bay Valley Foods, Llc with a suggested serving size of 1 POUCH (25 g) and 100 calories per serving. The nutritional value of a suggested serving of bay valley foods, llc, whey protein smoothie base mix, chocolate includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 041820811995.
Bay Valley Foods, Llc, Whey Protein Smoothie Base Mix, Chocolate is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Whey Protein Isolate
- Cane Sugar
- Nonfat Dry Milk
- Maltodextrin
- Cocoa (processed With Alkali)
- Coconut Oil
- Oat Beta Glucan
- Contains Less Than 2% Of Silicon Dioxide
- Soy Lecithin
- Sodium Caseinate
- Salt
- Natural Flavors
- Xanthan Gum
- Cellulose Gum
- Stevia Extract (rebaudioside A)
- Corn Syrup Solids
Nutrition Facts
Serving Size 1 POUCH (25 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 8g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 2% | |
Saturated Fat 6g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 560mg | 6% | |
Total Carbohydrate 44g | 4% | |
Dietary Fiber 4g | 4% | |
Sugars 32g | ||
Protein 40g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bay Valley Foods, Llc, Whey Protein Smoothie Base Mix, Chocolate Nutritional Value
Nutrient | Suggested Serving 1 POUCH (25 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 400 kcal (5%) |
Protein | 10 g (5%) | 40 g (20%) |
Total Lipid (fat) | 1.5 g (1%) | 6 g (2%) |
Carbohydrate, By Difference | 11 g (1%) | 44 g (4%) |
Fiber, Total Dietary | 1 g (1%) | 4 g (4%) |
Sugars, Total | 8 g (8%) | 32 g (32%) |
Calcium, Ca | 60 mg (1%) | 240 mg (5%) |
Iron, Fe | 0.36 mg (1%) | 1.44 mg (2%) |
Potassium, K | 115 mg (1%) | 460 mg (2%) |
Sodium, Na | 140 mg (1%) | 560 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 6 g (8%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bay Valley Foods, Llc Bay Valley Foods, Llc, Whey Protein Smoothie Base Mix, Chocolate with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in bay valley foods, llc, whey protein smoothie base mix, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium