Bazzini, Yogurt Almonds - 310 calories
Manufacturer Bazzini Llc
Product Information and Ingredients
Bazzini, Yogurt Almonds is manufactured by Bazzini Llc with a suggested serving size of 1 PACKAGE (57 g) and 310 calories per serving. The nutritional value of a suggested serving of bazzini, yogurt almonds includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 23 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 075062004471.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 60.97% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 18% of DV
A serving of 1 PACKAGE (57 g) of bazzini, yogurt almonds has 18% of the recommended daily intake of fat.
Sugars 52% of DV
A serving of 1 PACKAGE (57 g) of bazzini, yogurt almonds has 52% of the recommended daily intake of sugars.
Saturated Fats 31% of DV
A serving of 1 PACKAGE (57 g) of bazzini, yogurt almonds has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Yogurt Coating (sugar
- Partially Hydrogenated Palm Kernel Oil
- Nonfat Milk Powder
- Yogurt Powder [cultured Whey And Nonfat Milk]
- Titanium Dioxide-for Color
- Lactic Acid
- Soy Lecithin-an Emulsifier
- Vanillin-an Artificial Flavors)
- Almonds
- Confectioners Glaze
Nutrition Facts
Serving Size 1 PACKAGE (57 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 18% | |
Saturated Fat 11g | 31% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 5% | |
Dietary Fiber 2g | 5% | |
Sugars 23g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 544 | Calories from Fat 332 | |
% Daily Value* | ||
Total Fat 36.8g | 32% | |
Saturated Fat 19.3g | 55% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 44mg | 1% | |
Total Carbohydrate 47.4g | 9% | |
Dietary Fiber 3.5g | 8% | |
Sugars 40g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bazzini, Yogurt Almonds Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (57 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (9%) | 544 kcal (16%) |
Protein | 6 g (7%) | 10.53 g (12%) |
Total Lipid (fat) | 21 g (18%) | 36.84 g (32%) |
Carbohydrate, By Difference | 27 g (5%) | 47.37 g (9%) |
Fiber, Total Dietary | 2 g (5%) | 3.5 g (8%) |
Sugars, Total | 23 g (52%) | 40.35 g (92%) |
Calcium, Ca | 100 mg (4%) | 175 mg (8%) |
Iron, Fe | 0.72 mg (2%) | 1.26 mg (4%) |
Sodium, Na | 25 mg (1%) | 44 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 11 g (31%) | 19.3 g (55%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bazzini Llc Bazzini, Yogurt Almonds with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in bazzini, yogurt almonds.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium