Bbq Brisket - 240 calories
Manufacturer H E Butt Grocery Company
Product Information and Ingredients
Bbq Brisket is manufactured by H E Butt Grocery Company with a suggested serving size of 1 CUP PREPARED | MAKES ABOUT (70 g) and 240 calories per serving. The nutritional value of a suggested serving of bbq brisket includes 5 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 041220338092.
This product is high in sodium.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Sodium 21% of DV
A serving of 1 CUP PREPARED | MAKES ABOUT (70 g) of bbq brisket has 21% of the recommended daily intake of sodium.
Ingredient List
- Enriched Macaroni Product (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cheese Sauce (water
- Cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Soy And/or Canola Oil
- Whey
- Nonfat Dry Milk
- Maltodextrin
- Sodium Phosphate
- Natural Flavors
- Salt
- Color Added [beta Carotene
- Paprika Extract]
- Lactic Acid
- Sodium Alginate
- Mono- And Diglycerides
- Xanthan Gum)
- Seasoning (maltodextrin
- Sugar
- Dehydrated Peppers [red Bell
- Chili
- Chipotle
- Black Pepper]
- Salt
- Tomato Powder
- Molasses Powder [molasses
- Maltodextrin]
- Garlic Powder
- Vinegar Powder [maltodextrin
- White Distilled Vinegar
- Modified Corn Starch]
- Onion Powder
- Yeast
- Soybean Oil
- Dehydrated Oregano
- Natural Smoke Flavor
- Natural Flavors)
Nutrition Facts
Serving Size 1 CUP PREPARED | MAKES ABOUT (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 9% | |
| Dietary Fiber 2g | 6% | |
| Sugars 6g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 14% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 343 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.6g | 9% | |
| Saturated Fat 2.1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 1029mg | 30% | |
| Total Carbohydrate 54.3g | 13% | |
| Dietary Fiber 2.9g | 8% | |
| Sugars 9g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 20% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bbq Brisket Nutritional Value
| Nutrient | Suggested Serving 1 CUP PREPARED | MAKES ABOUT (70 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (8%) | 343 kcal (12%) |
| Protein | 7 g (10%) | 10 g (14%) |
| Total Lipid (fat) | 6 g (6%) | 8.57 g (9%) |
| Carbohydrate, By Difference | 38 g (9%) | 54.29 g (13%) |
| Fiber, Total Dietary | 2 g (6%) | 2.9 g (8%) |
| Sugars, Total | 6 g (17%) | 8.57 g (24%) |
| Calcium, Ca | 80 mg (4%) | 114 mg (6%) |
| Iron, Fe | 1.44 mg (6%) | 2.06 mg (8%) |
| Potassium, K | 210 mg (3%) | 300 mg (4%) |
| Sodium, Na | 720 mg (21%) | 1029 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (14%) | 17.1 mg (20%) |
| Vitamin A, Iu | 300 IU (4%) | 429 IU (6%) |
| Fatty Acids, Total Saturated | 1.5 g (5%) | 2.14 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off H E Butt Grocery Company Bbq Brisket with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in bbq brisket.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium