Bbq Style Beans - 170 calories
Manufacturer The Harris Soup Company
Product Information and Ingredients
Bbq Style Beans is manufactured by The Harris Soup Company with a suggested serving size of 0.5 cup (130 g) and 170 calories per serving. The nutritional value of a suggested serving of bbq style beans includes 20 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 4.9 grams of dietary fiber, 8 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 018053760703.
Calories from fat: a total of 31.82% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Beans (water
- Great Northern Beans
- Pinto Beans
- Salt)
- Onions
- Seasoned Beef Brisket With Juices (cooked Beef Brisket
- Water
- Canola Oil
- Salt)
- Chicken Stock (water
- Chicken Base [chicken Meat Including Natural Chicken Juices
- Salt
- Cornstarch
- Yeast Extract
- Dried Potato
- Chicken Fat
- Onion Powder
- Turmeric {for Color}
- Spice Extractives])
- Beef Stock (water
- Beef Base [cooked Beef
- Salt
- Autolyzed Yeast Extract
- Sugar
- Dehydrated Beef Extract
- Onion Powder
- Canola Oil
- Lactic Acid Powder {with Modified Corn Starch}
- Caramel Color
- Garlic Powder
- Soy Lecithin
- Maltodextrin])
- Tomato Paste
- Brown Sugar (sugar
- Invert Sugar
- Cane Molasses)
- Olive Oil
- Unsulphured Molasses
- Garlic
- Cooked Smoked Bacon (cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Green Bell Peppers
- Distilled White Vinegar
- Modified Cornstarch
- Green Onions
- Spices
- Cultured Dextrose
- Mustard Flour
- Salt
- Chili Powder (chili Pepper
- Salt
- Spice
- Dehydrated Garlic)
- Citric Acid
- Cayenne Pepper
Nutrition Facts
Serving Size 0.5 cup (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 12% | |
| Saturated Fat 1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 9% | |
| Dietary Fiber 4.9g | 25% | |
| Sugars 8g | ||
| Protein 10g | ||
| Vitamin A 5% | Vitamin C 20% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 131 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.6g | 9% | |
| Saturated Fat 0.8g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 7% | |
| Sodium 392mg | 21% | |
| Total Carbohydrate 16.2g | 7% | |
| Dietary Fiber 3.8g | 20% | |
| Sugars 6g | ||
| Protein 8g | ||
| Vitamin A 4% | Vitamin C 15% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bbq Style Beans Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (11%) | 131 kcal (9%) |
| Protein | 10 g (25%) | 7.69 g (20%) |
| Total Lipid (fat) | 6.01 g (12%) | 4.62 g (9%) |
| Carbohydrate, By Difference | 21 g (9%) | 16.15 g (7%) |
| Fiber, Total Dietary | 4.9 g (25%) | 3.8 g (20%) |
| Sugars, Total | 8 g (42%) | 6.15 g (32%) |
| Calcium, Ca | 81 mg (8%) | 62 mg (6%) |
| Iron, Fe | 1.44 mg (10%) | 1.11 mg (8%) |
| Sodium, Na | 510 mg (28%) | 392 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (20%) | 6.9 mg (15%) |
| Vitamin A, Iu | 200 IU (5%) | 154 IU (4%) |
| Fatty Acids, Total Saturated | 1 g (7%) | 0.77 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (9%) | 15 mg (7%) |
Calories Burn off Time
How long would it take to burn off The Harris Soup Company Bbq Style Beans with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in bbq style beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium