B'day Truffle Mix - 250 calories
Manufacturer Pelican Bay Ltd.
Product Information and Ingredients
B'day Truffle Mix is manufactured by Pelican Bay Ltd. with a suggested serving size of 0.13 OF DRY MIX (67 g) and 250 calories per serving. The nutritional value of a suggested serving of b'day truffle mix includes 5 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 0 grams of dietary fiber, 36 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 094522077824.
This product is high in sugars.
Calories from fat: a total of 14.4% of the calories in the suggested servig of this product come from fat.
Sugars 96% of DV
A serving of 0.13 OF DRY MIX (67 g) of b'day truffle mix has 96% of the recommended daily intake of sugars.
Ingredient List
- Cake Mix: Sugar
- Bleached Wheat Flour
- Buttermilk Powder
- Sprinkles (sugar
- Corn Starch
- Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean)
- Soy Lecithin
- Dextrin
- Confectioner's Glaze
- Natural And Artificial Flavors
- Fd&c Red 40 Lake
- Yellow 6 Lake
- Blue 1 Lake
- Yellow 5 Lake
- Red 3
- Blue 1
- Red 40
- Carnauba Wax)
- Shortening Powder (partially Hydrogenated Soybean Oil
- Corn Syrup Solids
- Sodium Caseinate
- Mono And Diglycerides)
- Light Brown Sugar
- Natural Vanilla Flavor
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate)
- Salt Coating Mix: Bleached Wheat Flour
- Sugar
- Light Brown Sugar
- Sprinkles (sugar
- Corn Starch
- Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean)
- Soy Lecithin
- Dextrin
- Confectioner's Glaze
- Natural And Artificial Flavors
- Fd&c Red 40 Lake
- Yellow 6 Lake
- Blue 1 Lake
- Yellow 5 Lake
- Red 3
- Blue 1
- Red 40
- Carnauba Wax)
- Natural Vanilla Flavor
- Salt
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate) Shell Mix: Confectioner's Sugar (sugar
- Cornstarch)
- White Chocolate Chunk (sugar
- Cocoa Butter
- Whole Milk Powder
- Skim Milk Powder
- Butteroil
- Soya Lecithin
- Vanilla Extract)
- Natural Vanilla Flavor
Nutrition Facts
Serving Size 0.13 OF DRY MIX (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 4% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 1g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 36g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 373 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 2.2g | 8% | |
| Trans Fat 1.49g | ||
| Cholesterol 7mg | 2% | |
| Sodium 373mg | 10% | |
| Total Carbohydrate 80.6g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 54g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
B'day Truffle Mix Nutritional Value
| Nutrient | Suggested Serving 0.13 OF DRY MIX (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (8%) | 373 kcal (13%) |
| Protein | 3 g (4%) | 4.48 g (6%) |
| Total Lipid (fat) | 4 g (4%) | 5.97 g (6%) |
| Carbohydrate, By Difference | 54 g (12%) | 80.6 g (18%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 36 g (96%) | 53.73 g (144%) |
| Calcium, Ca | 60 mg (3%) | 90 mg (5%) |
| Iron, Fe | 1.44 mg (5%) | 2.15 mg (8%) |
| Sodium, Na | 250 mg (7%) | 373 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (5%) | 2.24 g (8%) |
| Fatty Acids, Total Trans | 1 g (3%) | 1.49 g (5%) |
| Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Pelican Bay Ltd. B'day Truffle Mix with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in b'day truffle mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium