Bean Dip Tray - 110 calories
Manufacturer Del Monte Fresh Produce N.a., Inc.
Product Information and Ingredients
Bean Dip Tray is manufactured by Del Monte Fresh Produce N.a., Inc. with a suggested serving size of 3 ONZ (85 g) and 110 calories per serving. The nutritional value of a suggested serving of bean dip tray includes 10 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 717524786463.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Vegetarian Refried Beans (cooked Beans Water Salt
- Vegetable Oil (cottonseed Oil)
- Garlic
- Pico De Gallo (roma Tomato
- White Onion Jalapeno
- Cilantro
- Lime Juice
- Sea Salt,)
- Cheddar Cheese (pasteurized Milk
- Cheese Culture Salt
- Enzymes
- Annatto Powdered Cellulose (anti Caking Agent)
- Sour Cream (cultured Cream
- Food Starch Modified Sodium Phosphate
- Guar Gum
- Carrageena
- Locust Bean Gum Potassium Sorbate (to Preserve Freshness)
- Black Olives (sliced Ripe Olives
- Water Salt And Ferrous Gluconate Added To Stabilize Color)
- Jalapeno Peppers (sliced Jalapeno
- Water Vinegar Salt And A Trace Of Cacium Chloride)
Nutrition Facts
Serving Size 3 ONZ (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 7% | |
| Saturated Fat 2.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 3% | |
| Dietary Fiber 4g | 14% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 5% | Vitamin C 9% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 129 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 8% | |
| Saturated Fat 2.9g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 3% | |
| Sodium 282mg | 10% | |
| Total Carbohydrate 12.9g | 4% | |
| Dietary Fiber 4.7g | 16% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bean Dip Tray Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (5%) | 129 kcal (5%) |
| Protein | 5 g (8%) | 5.88 g (10%) |
| Total Lipid (fat) | 5 g (7%) | 5.88 g (8%) |
| Carbohydrate, By Difference | 11 g (3%) | 12.94 g (4%) |
| Fiber, Total Dietary | 4 g (14%) | 4.7 g (16%) |
| Sugars, Total | 1 g (3%) | 1.18 g (4%) |
| Calcium, Ca | 80 mg (5%) | 94 mg (6%) |
| Iron, Fe | 0.36 mg (2%) | 0.42 mg (2%) |
| Sodium, Na | 240 mg (9%) | 282 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (9%) | 7.1 mg (10%) |
| Vitamin A, Iu | 300 IU (5%) | 353 IU (6%) |
| Fatty Acids, Total Saturated | 2.5 g (11%) | 2.94 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off Del Monte Fresh Produce N.a., Inc. Bean Dip Tray with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in bean dip tray.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium