Bean With Bacon Condensed Soup - 170 calories
Manufacturer Target Stores
Product Information and Ingredients
Bean With Bacon Condensed Soup is manufactured by Target Stores with a suggested serving size of 0.5 cup (123 g) and 170 calories per serving. The nutritional value of a suggested serving of bean with bacon condensed soup includes 5 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 8 grams of dietary fiber, 4 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 085239311189.
This product is a good source of fiber but is high in sodium.
Calories from fat: a total of 26.52% of the calories in the suggested servig of this product come from fat.
Fiber 39% of DV
A serving of 0.5 cup (123 g) of bean with bacon condensed soup has 39% of the recommended daily needs of fiber.
Sodium 43% of DV
A serving of 0.5 cup (123 g) of bean with bacon condensed soup has 43% of the recommended daily intake of sodium.
Ingredient List
- Cooked Navy Beans
- Water
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Carrots
- Modified Corn Starch
- Contains Less Than 2% Of Sugar
- Bacon Fat
- Salt
- Tomato Paste
- Monosodium Glutamate
- Dehydrated Onion
- Autolyzed Yeast Extract
- Soybean Oil
- Natural Flavors
- Smoke Flavor
Nutrition Facts
Serving Size 0.5 cup (123 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 9% | |
Saturated Fat 2g | 12% | |
Trans Fat 0g | ||
Cholesterol 5mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 10% | |
Dietary Fiber 8g | 39% | |
Sugars 4g | ||
Protein 8g |
Vitamin A 18% | Vitamin C 0% |
Calcium 6% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 138 | Calories from Fat 37 | |
% Daily Value* | ||
Total Fat 4.1g | 8% | |
Saturated Fat 1.6g | 10% | |
Trans Fat 0g | ||
Cholesterol 4mg | 2% | |
Sodium 675mg | 35% | |
Total Carbohydrate 19.5g | 8% | |
Dietary Fiber 6.5g | 32% | |
Sugars 3g | ||
Protein 7g |
Vitamin A 15% | Vitamin C 0% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bean With Bacon Condensed Soup Nutritional Value
Nutrient | Suggested Serving 0.5 cup (123 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (10%) | 138 kcal (8%) |
Protein | 8 g (19%) | 6.5 g (16%) |
Total Lipid (fat) | 5.01 g (9%) | 4.07 g (8%) |
Carbohydrate, By Difference | 24 g (10%) | 19.51 g (8%) |
Fiber, Total Dietary | 8 g (39%) | 6.5 g (32%) |
Sugars, Total | 4 g (20%) | 3.25 g (16%) |
Calcium, Ca | 60 mg (6%) | 49 mg (5%) |
Iron, Fe | 1.8 mg (12%) | 1.46 mg (10%) |
Potassium, K | 370 mg (10%) | 301 mg (8%) |
Sodium, Na | 830 mg (43%) | 675 mg (35%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 750 IU (18%) | 610 IU (15%) |
Fatty Acids, Total Saturated | 2.01 g (12%) | 1.63 g (10%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 0.81 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Target Stores Bean With Bacon Condensed Soup with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in bean with bacon condensed soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium