Bear Naked Bars Fruit & Nut 1.41oz, Unprepared - calories
Manufacturer Kashi Us
Product Information and Ingredients
Bear Naked Bars Fruit & Nut 1.41oz, Unprepared is manufactured by Kashi Us with a suggested serving size of 1 Bar (40 g) and calories per serving. The nutritional value of a suggested serving of bear naked bars fruit & nut 1.41oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 25.6 grams of carbohydrates, 2.7 grams of dietary fiber, 13.5 grams of sugar and 3.2 grams of proteins.
The product's manufacturer code is GTIN: 00884623101043.
This product is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 22% of DV
A serving of 1 Bar (40 g) of bear naked bars fruit & nut 1.41oz, unprepared has 22% of the recommended daily intake of sugars.
Ingredient List
- Rolled Oats
- Dried Cane Syrup
- Roasted Almonds
- Brown Rice Syrup
- Dried Cranberries (sugar
- Cranberries
- Glycerin
- Citric Acid)
- Raisins
- Invert Cane Syrup
- Whole Grain Brown Rice Crisp (brown Rice Flour
- Cane Sugar
- Barley Malt
- Salt
- Mixed Tocopherols For Freshness
- Soybean Oil)
- Peanuts
- Palm Kernel And Palm Oil
- Blueberries
- Glycerin
- Cocoa (processed With Alkali)
- Acacia Gum
- Salt
- Natural Flavors
- Soy Lecithin
- Nonfat Milk
- Xanthan Gum
- Soy Protein Isolate
- Wheat Starch
- Spice Extractives For Freshness
Nutrition Facts
Serving Size 1 Bar (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 6.8g | 4% | |
| Saturated Fat 2.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25.6g | 3% | |
| Dietary Fiber 2.7g | 4% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 17.1g | 11% | |
| Saturated Fat 5.8g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 271mg | 5% | |
| Total Carbohydrate 64g | 9% | |
| Dietary Fiber 6.8g | 11% | |
| Sugars 34g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bear Naked Bars Fruit & Nut 1.41oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Bar (40 g) | Standard Serving 100g |
|---|---|---|
| Water | 2.6 g (0%) | 6.5 g (0%) |
| Protein | 3.2 g (3%) | 8 g (6%) |
| Total Lipid (fat) | 6.84 g (4%) | 17.1 g (11%) |
| Ash | 1.76 g (0%) | 4.4 g (0%) |
| Carbohydrate, By Difference | 25.6 g (3%) | 64 g (9%) |
| Fiber, Total Dietary | 2.7 g (4%) | 6.8 g (11%) |
| Sugars, Total | 13.48 g (22%) | 33.7 g (54%) |
| Calcium, Ca | 29 mg (1%) | 72 mg (2%) |
| Iron, Fe | 0.92 mg (2%) | 2.3 mg (5%) |
| Magnesium, Mg | 26 mg (2%) | 66 mg (6%) |
| Phosphorus, P | 82 mg (3%) | 205 mg (7%) |
| Potassium, K | 138 mg (1%) | 345 mg (3%) |
| Sodium, Na | 108 mg (2%) | 271 mg (5%) |
| Zinc, Zn | 0.28 mg (1%) | 0.7 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.06 mg (2%) | 0.16 mg (5%) |
| Niacin | 0.8 mg (2%) | 2 mg (5%) |
| Vitamin B-6 | 0.02 mg (0%) | 0.04 mg (1%) |
| Folate, Total | 3 µg (0%) | 8 µg (1%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 14 IU (0%) | 34 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.32 g (5%) | 5.8 g (12%) |
| Fatty Acids, Total Monounsaturated | 2.84 g (0%) | 7.1 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.36 g (0%) | 3.4 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium