Bear Naked Bites Dark Chocolate 1.3oz, Unprepared - calories
Manufacturer Kashi Us
Product Information and Ingredients
Bear Naked Bites Dark Chocolate 1.3oz, Unprepared is manufactured by Kashi Us with a suggested serving size of 1 pouch (37 g) and calories per serving. The nutritional value of a suggested serving of bear naked bites dark chocolate 1.3oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 21.1 grams of carbohydrates, 3.4 grams of dietary fiber, 8 grams of sugar and 4.3 grams of proteins.
The product's manufacturer code is GTIN: 00884623102149.
This product is a good source of manganese .
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Manganese 12% of DV
A serving of 1 pouch (37 g) of bear naked bites dark chocolate 1.3oz, unprepared has 12% of the recommended daily needs of manganese.
Ingredient List
- Whole Grain Oats
- Sunflower Seeds
- Invert Cane Syrup
- Sorghum
- Peanuts
- Brown Rice Syrup
- Cane Sugar
- Coconut
- Semisweet Chocolate Chunks (cane Sugar
- Chocolate†
- Cocoa Butter†
- Sunflower Lecithin
- Salt)
- Chocolate†
- Cashew Butter
- Millet
- Peanut Butter (peanuts)
- Vegetable Glycerin
- Cocoa†
- Acacia Gum
- Vanilla Extract
- Sea Salt
- Cherry Puree Concentrate
- Salt
- Ground Vanilla Beans
- White Pepper
- Rosemary Extract For Freshness
Nutrition Facts
Serving Size 1 pouch (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 7.7g | 4% | |
| Saturated Fat 2.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21.1g | 3% | |
| Dietary Fiber 3.4g | 5% | |
| Sugars 8g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 20.7g | 12% | |
| Saturated Fat 7.1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 364mg | 6% | |
| Total Carbohydrate 57.1g | 7% | |
| Dietary Fiber 9.1g | 13% | |
| Sugars 22g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bear Naked Bites Dark Chocolate 1.3oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 pouch (37 g) | Standard Serving 100g |
|---|---|---|
| Water | 2.96 g (0%) | 8 g (0%) |
| Protein | 4.25 g (3%) | 11.5 g (8%) |
| Total Lipid (fat) | 7.66 g (4%) | 20.7 g (12%) |
| Ash | 1 g (0%) | 2.7 g (0%) |
| Carbohydrate, By Difference | 21.13 g (3%) | 57.1 g (7%) |
| Fiber, Total Dietary | 3.4 g (5%) | 9.1 g (13%) |
| Sugars, Total | 7.99 g (12%) | 21.6 g (32%) |
| Calcium, Ca | 19 mg (1%) | 51 mg (1%) |
| Iron, Fe | 1.52 mg (3%) | 4.1 mg (8%) |
| Magnesium, Mg | 51 mg (4%) | 138 mg (12%) |
| Phosphorus, P | 106 mg (3%) | 287 mg (9%) |
| Potassium, K | 150 mg (1%) | 405 mg (3%) |
| Sodium, Na | 135 mg (2%) | 364 mg (6%) |
| Zinc, Zn | 0.81 mg (3%) | 2.2 mg (7%) |
| Copper, Cu | 0.25 mg (10%) | 0.68 mg (28%) |
| Manganese, Mn | 0.74 mg (12%) | 2 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.03 mg (1%) | 0.07 mg (2%) |
| Vitamin B-6 | 0.05 mg (1%) | 0.13 mg (3%) |
| Folate, Total | 3 µg (0%) | 9 µg (1%) |
| Folic Acid | 0 µg (0%) | 0 µg (0%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Fatty Acids, Total Saturated | 2.63 g (5%) | 7.1 g (13%) |
| Fatty Acids, Total Monounsaturated | 3.81 g (0%) | 10.3 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.85 g (0%) | 2.3 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium