Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 0.33 Cup (30 g) and calories per serving. The nutritional value of a suggested serving of bear naked cereal cinnamon and sunflower butter soft baked 11oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18.2 grams of carbohydrates, 2.1 grams of dietary fiber, 4.4 grams of sugar and 3.2 grams of proteins.

The product's manufacturer code is GTIN: 00884623101630.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Whole Grain Oats
  • Invert Cane Syrup
  • Rice Crisps (rice Flour
  • Cane Sugar
  • Salt)
  • Sunflower Butter
  • Expeller Pressed Sunflower Oil
  • Cashews
  • Pecans
  • Almonds
  • Dried Sweet Potato
  • Blackstrap Molasses
  • Brown Rice Syrup
  • Sunflower Seeds
  • Dried Cane Syrup
  • Sea Salt
  • Cinnamon
  • Rosemary Extract For Freshness

Nutrition Facts

Serving Size 0.33 Cup (30 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 6.1g 3%
Saturated Fat 0.7g 1%
Trans Fat 0.03g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.2g 2%
Dietary Fiber 2.1g 3%
Sugars 4g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 20.3g 9%
Saturated Fat 2.4g 4%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 206mg 3%
Total Carbohydrate 60.8g 6%
Dietary Fiber 7.1g 9%
Sugars 15g
Protein 11g
Vitamin A 3% Vitamin C 1%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz, Unprepared Nutritional Value

Nutrient Suggested Serving 0.33 Cup (30 g) Standard Serving 100g
Water1.68 g (0%)5.6 g (0%)
Protein3.21 g (2%)10.7 g (6%)
Total Lipid (fat)6.09 g (3%)20.3 g (9%)
Ash0.78 g (0%)2.6 g (0%)
Carbohydrate, By Difference18.24 g (2%)60.8 g (6%)
Fiber, Total Dietary2.1 g (3%)7.1 g (9%)
Sugars, Total4.38 g (5%)14.6 g (18%)
Calcium, Ca29 mg (1%)98 mg (2%)
Iron, Fe0.87 mg (1%)2.9 mg (5%)
Magnesium, Mg10 mg (1%)35 mg (3%)
Phosphorus, P95 mg (2%)318 mg (8%)
Potassium, K111 mg (1%)371 mg (2%)
Sodium, Na62 mg (1%)206 mg (3%)
Zinc, Zn0.27 mg (1%)0.9 mg (2%)
Vitamin C, Total Ascorbic Acid0.6 mg (0%)2 mg (1%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.04 mg (1%)0.13 mg (3%)
Niacin0.24 mg (0%)0.8 mg (2%)
Vitamin B-60.02 mg (0%)0.05 mg (1%)
Folate, Total5 µg (0%)16 µg (1%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu157 IU (1%)523 IU (3%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.72 g (1%)2.4 g (4%)
Fatty Acids, Total Monounsaturated3.36 g (0%)11.2 g (0%)
Fatty Acids, Total Polyunsaturated1.71 g (0%)5.7 g (0%)
Fatty Acids, Total Trans0.03 g (0%)0.1 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium