Bear Naked Cereal Pepita Hemp Sunflower Butter 10.5oz, Unprepared - calories

Manufacturer Kashi Us

Product Information and Ingredients

Bear Naked Cereal Pepita Hemp Sunflower Butter 10.5oz, Unprepared is manufactured by Kashi Us with a suggested serving size of 0.33 Cup (31 g) and calories per serving. The nutritional value of a suggested serving of bear naked cereal pepita hemp sunflower butter 10.5oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 19.3 grams of carbohydrates, 2.2 grams of dietary fiber, 5.1 grams of sugar and 3.5 grams of proteins.

The product's manufacturer code is GTIN: 00884623101685.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

Whole Grain Oats
Invert Cane Syrup
Rice Crisp (rice Flour
Cane Sugar
Salt)
Sunflower Butter
Expeller Pressed Sunflower Oil
Brown Rice Syrup
Whole Oat Flour
Pepitas
Sesame Seeds
Sunflower Seeds
Hemp Seeds
Dried Cane Syrup
Sea Salt
Coriander
Nutmeg
Rosemary Extract For Freshness

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 5.9g		3%
	Saturated Fat 0.7g	1%
	Trans Fat 0.03g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 19.3g		2%
	Dietary Fiber 2.2g	3%
	Sugars 5g
Protein 3g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 18.9g		9%
	Saturated Fat 2.4g	4%
	Trans Fat 0.1g
Cholesterol 0mg		0%
Sodium 258mg		3%
Total Carbohydrate 62.3g		6%
	Dietary Fiber 7g	9%
	Sugars 16g
Protein 11g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Bear Naked Cereal Pepita Hemp Sunflower Butter 10.5oz, Unprepared Nutritional Value

Nutrient	Suggested Serving 0.33 Cup (31 g)	Standard Serving 100g
Water	1.77 g (0%)	5.7 g (0%)
Protein	3.47 g (2%)	11.2 g (7%)
Total Lipid (fat)	5.86 g (3%)	18.9 g (9%)
Ash	0.59 g (0%)	1.9 g (0%)
Carbohydrate, By Difference	19.31 g (2%)	62.3 g (6%)
Fiber, Total Dietary	2.2 g (3%)	7 g (9%)
Sugars, Total	5.08 g (6%)	16.4 g (20%)
Calcium, Ca	21 mg (1%)	69 mg (2%)
Iron, Fe	1.05 mg (2%)	3.4 mg (6%)
Magnesium, Mg	19 mg (1%)	60 mg (4%)
Phosphorus, P	125 mg (3%)	402 mg (10%)
Potassium, K	87 mg (1%)	281 mg (2%)
Sodium, Na	80 mg (1%)	258 mg (3%)
Zinc, Zn	0.34 mg (1%)	1.1 mg (3%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Thiamin	0 mg (0%)	0 mg (0%)
Riboflavin	0.01 mg (0%)	0.04 mg (1%)
Niacin	0.62 mg (1%)	2 mg (4%)
Vitamin B-6	0.02 mg (0%)	0.05 mg (1%)
Folate, Total	5 µg (0%)	17 µg (1%)
Vitamin B-12	0 µg (0%)	0 µg (0%)
Vitamin A, Iu	4 IU (0%)	13 IU (0%)
Vitamin D	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	0.74 g (1%)	2.4 g (4%)
Fatty Acids, Total Monounsaturated	2.79 g (0%)	9 g (0%)
Fatty Acids, Total Polyunsaturated	1.98 g (0%)	6.4 g (0%)
Fatty Acids, Total Trans	0.03 g (0%)	0.1 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium