Bearclaw Danish - 560 calories
Manufacturer Aryzta, Llc
Product Information and Ingredients
Bearclaw Danish is manufactured by Aryzta, Llc with a suggested serving size of 1 DANISH (120 g) and 560 calories per serving. The nutritional value of a suggested serving of bearclaw danish includes 14 mg of cholesterol, 0 mg of sodium, 75 grams of carbohydrates, 2 grams of dietary fiber, 37 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 085264770500.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 41.79% of the calories in the suggested servig of this product come from fat.
Fat 48% of DV
A serving of 1 DANISH (120 g) of bearclaw danish has 48% of the recommended daily intake of fat.
Sugars 178% of DV
A serving of 1 DANISH (120 g) of bearclaw danish has 178% of the recommended daily intake of sugars.
Saturated Fats 78% of DV
A serving of 1 DANISH (120 g) of bearclaw danish has 78% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour Bleached (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Water
- Margarine (palm Oil
- Water
- Salt
- Monoglycerides
- Natural Flavor
- Citric Acid
- Beta Carotene Color
- Vitamin A Palmitate)
- Cherries
- Contains Less Than 2% Of Each Of The Following: Soybean Oil
- Eggs
- Yeast
- Dextrose
- Palm Oil
- Egg Whites Pasteurized Cultured Cream
- Whey
- Monoglycerides
- Salt
- Food Starch-modified
- Calcium Carbonate
- Corn Starch
- Milk Solids
- Blend (nonfat Milk
- Whey
- Milk
- Protein Concentrate)
- High Fructose Corn Syrup
- Preservatives (calcium Propionate
- Potassium Sorbate
- Sodium Benzoate
- Sorbic Acid
- Tocopherols)
- Skim Milk
- Enzyme Active Soy Flour
- Corn Syrup
- Sodium Stearoyl Lactylate
- Guar Gum
- Citric Acid
- Wheat Gluten
- Natural & Artificial Flavors
- Wheat Flour
- Milk Protein
- Sodium Caseinate
- Cellulose Gum
- Lactose
- Agar
- Calcium Sulfate
- Fumaric Acid
- Leavening (baking Soda
- Sodium Acid Pyrophosphate)
- Sodium Hexametaphosphate
- Red 40
- Xanthan Gum
- Titanium Dioxide
- Color
- Locust Bean Gum
- Enzymes
- Ammonium Sulfate
- Pectin
- Carrageenan
- Triglycerides
- Ascorbic Added As A Dough Conditioner
- Beta Carotene Color
- Azodicarbonamide
- Lactic Acid
Nutrition Facts
Serving Size 1 DANISH (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 48% | |
| Saturated Fat 13g | 78% | |
| Trans Fat 0.5g | ||
| Cholesterol 14mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 75g | 30% | |
| Dietary Fiber 2g | 10% | |
| Sugars 37g | ||
| Protein 8g | ||
| Vitamin A 24% | Vitamin C 0% |
| Calcium 32% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 467 | Calories from Fat 195 | |
| % Daily Value* | ||
| Total Fat 21.7g | 40% | |
| Saturated Fat 10.8g | 65% | |
| Trans Fat 0.42g | ||
| Cholesterol 12mg | 5% | |
| Sodium 475mg | 24% | |
| Total Carbohydrate 62.5g | 25% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 31g | ||
| Protein 7g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 27% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bearclaw Danish Nutritional Value
| Nutrient | Suggested Serving 1 DANISH (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 560 kcal (34%) | 467 kcal (28%) |
| Protein | 8 g (19%) | 6.67 g (16%) |
| Total Lipid (fat) | 26 g (48%) | 21.67 g (40%) |
| Carbohydrate, By Difference | 75 g (30%) | 62.5 g (25%) |
| Fiber, Total Dietary | 2 g (10%) | 1.7 g (8%) |
| Sugars, Total | 37 g (178%) | 30.83 g (148%) |
| Calcium, Ca | 350 mg (32%) | 292 mg (27%) |
| Iron, Fe | 2.7 mg (18%) | 2.25 mg (15%) |
| Sodium, Na | 570 mg (29%) | 475 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1000 IU (24%) | 833 IU (20%) |
| Fatty Acids, Total Saturated | 13 g (78%) | 10.83 g (65%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.42 g (3%) |
| Cholesterol | 14 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Aryzta, Llc Bearclaw Danish with 560 calories? A brisk walk for 122 minutes, jogging for 57 minutes, or hiking for 93 minutes will help your burn off the calories in bearclaw danish.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 117 minutes |
| Dancing | 102 minutes |
| Golfing | 102 minutes |
| Hiking | 93 minutes |
| Light Gardening | 102 minutes |
| Stretching | 187 minutes |
| Walking - 3.5 mph | 122 minutes |
| Weight Training - light workout | 156 minutes |
| Aerobics | 70 minutes |
| Basketball | 77 minutes |
| Bicycling - 10 mph or more | 57 minutes |
| Running - 5 mph | 57 minutes |
| Swimming | 66 minutes |
| Walking - 4.5 mph | 74 minutes |
| Weight Training - vigorous workout | 77 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium