Beef & Bacon Blended Patties - 570 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Beef & Bacon Blended Patties is manufactured by Safeway, Inc. with a suggested serving size of 1 PATTY (170 g) and 570 calories per serving. The nutritional value of a suggested serving of beef & bacon blended patties includes 116 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 021130159567.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 80.53% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 83% of DV
A serving of 1 PATTY (170 g) of beef & bacon blended patties has 83% of the recommended daily needs of protein.
Fat 133% of DV
A serving of 1 PATTY (170 g) of beef & bacon blended patties has 133% of the recommended daily intake of fat.
Saturated Fats 153% of DV
A serving of 1 PATTY (170 g) of beef & bacon blended patties has 153% of the recommended daily intake of saturated fats.
Cholesterol 66% of DV
A serving of 1 PATTY (170 g) of beef & bacon blended patties has 66% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Bacon (pork
- Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Flavoring
- Sodium Nitrite)
Nutrition Facts
Serving Size 1 PATTY (170 g)
Amount Per Serving | ||
---|---|---|
Calories 570 | Calories from Fat 459 | |
% Daily Value* | ||
Total Fat 51g | 133% | |
Saturated Fat 18g | 153% | |
Trans Fat 1g | ||
Cholesterol 116mg | 66% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 25g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 335 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat 30g | 78% | |
Saturated Fat 10.6g | 90% | |
Trans Fat 0.59g | ||
Cholesterol 68mg | 39% | |
Sodium 365mg | 26% | |
Total Carbohydrate 0.6g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef & Bacon Blended Patties Nutritional Value
Nutrient | Suggested Serving 1 PATTY (170 g) | Standard Serving 100g |
---|---|---|
Energy | 570 kcal (48%) | 335 kcal (28%) |
Protein | 25.01 g (83%) | 14.71 g (49%) |
Total Lipid (fat) | 51 g (133%) | 30 g (78%) |
Carbohydrate, By Difference | 1 g (1%) | 0.59 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (7%) | 0.59 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.8 mg (17%) | 1.06 mg (10%) |
Sodium, Na | 620 mg (44%) | 365 mg (26%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 18 g (153%) | 10.59 g (90%) |
Fatty Acids, Total Trans | 1 g (9%) | 0.59 g (5%) |
Cholesterol | 116 mg (66%) | 68 mg (39%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Beef & Bacon Blended Patties with 570 calories? A brisk walk for 124 minutes, jogging for 58 minutes, or hiking for 95 minutes will help your burn off the calories in beef & bacon blended patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 119 minutes |
Dancing | 104 minutes |
Golfing | 104 minutes |
Hiking | 95 minutes |
Light Gardening | 104 minutes |
Stretching | 190 minutes |
Walking - 3.5 mph | 124 minutes |
Weight Training - light workout | 158 minutes |
Aerobics | 71 minutes |
Basketball | 78 minutes |
Bicycling - 10 mph or more | 58 minutes |
Running - 5 mph | 58 minutes |
Swimming | 67 minutes |
Walking - 4.5 mph | 75 minutes |
Weight Training - vigorous workout | 78 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium