Beef & Baked Beans - 150 calories
Manufacturer Vietti Foods Company, Inc.
Product Information and Ingredients
Beef & Baked Beans is manufactured by Vietti Foods Company, Inc. with a suggested serving size of 0.5 cup (126 g) and 150 calories per serving. The nutritional value of a suggested serving of beef & baked beans includes 10 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 5 grams of dietary fiber, 11 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 071846261009.
Beef & Baked Beans is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Beans
- Cooked Beef (beef
- Water
- Modified Food Starch
- Salt
- Sodium Phosphate
- Natural Flavor)
- Brown Sugar
- Molasses
- Modified Food Starch
- Tomato Paste
- Salt
- Natural Flavor
- Potato Starch
- Caramel Color
Nutrition Facts
Serving Size 0.5 cup (126 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 12% | |
| Dietary Fiber 5g | 25% | |
| Sugars 11g | ||
| Protein 8g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 6% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 119 | Calories from Fat 7 | |
| % Daily Value* | ||
| Total Fat 0.8g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 3% | |
| Sodium 357mg | 19% | |
| Total Carbohydrate 22.2g | 9% | |
| Dietary Fiber 4g | 20% | |
| Sugars 9g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef & Baked Beans Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (126 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (9%) | 119 kcal (8%) |
| Protein | 8 g (20%) | 6.35 g (16%) |
| Total Lipid (fat) | 1 g (2%) | 0.79 g (2%) |
| Carbohydrate, By Difference | 28 g (12%) | 22.22 g (9%) |
| Fiber, Total Dietary | 5 g (25%) | 4 g (20%) |
| Sugars, Total | 11 g (55%) | 8.73 g (44%) |
| Calcium, Ca | 60 mg (6%) | 48 mg (5%) |
| Iron, Fe | 1.8 mg (13%) | 1.43 mg (10%) |
| Sodium, Na | 450 mg (24%) | 357 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 1 mg (2%) |
| Vitamin A, Iu | 100 IU (3%) | 79 IU (2%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (4%) | 8 mg (3%) |
Calories Burn off Time
How long would it take to burn off Vietti Foods Company, Inc. Beef & Baked Beans with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in beef & baked beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium