Beef Bites, Cheddar & Monterey Jack Cheese - 670 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Beef Bites, Cheddar & Monterey Jack Cheese is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (170 g) and 670 calories per serving. The nutritional value of a suggested serving of beef bites, cheddar & monterey jack cheese includes 150 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 35 grams of proteins.
The product's manufacturer code is UPC: 826766143924.
This product is a good source of protein and calcium but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 73.87% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 57% of DV
A serving of 1 CONTAINER (170 g) of beef bites, cheddar & monterey jack cheese has 57% of the recommended daily intake of energy.
Protein 117% of DV
A serving of 1 CONTAINER (170 g) of beef bites, cheddar & monterey jack cheese has 117% of the recommended daily needs of protein.
Fat 144% of DV
A serving of 1 CONTAINER (170 g) of beef bites, cheddar & monterey jack cheese has 144% of the recommended daily intake of fat.
Calcium 78% of DV
A serving of 1 CONTAINER (170 g) of beef bites, cheddar & monterey jack cheese has 78% of the recommended daily needs of calcium.
Sodium 113% of DV
A serving of 1 CONTAINER (170 g) of beef bites, cheddar & monterey jack cheese has 113% of the recommended daily intake of sodium.
Saturated Fats 230% of DV
A serving of 1 CONTAINER (170 g) of beef bites, cheddar & monterey jack cheese has 230% of the recommended daily intake of saturated fats.
Cholesterol 85% of DV
A serving of 1 CONTAINER (170 g) of beef bites, cheddar & monterey jack cheese has 85% of the recommended daily intake of cholesterol.
Ingredient List
- Beef Bites (beef
- Salt
- Contains 2% Or Less Of: Corn Syrup Solids
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Natural Flavorings
- Sodium Erythorbate [made From Sugar]
- Garlic Powder
- Sodium Nitrite)
- Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes
- Annatto Color [if Colored])
- Monterey Jack Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes And Cellulose [to Prevent Caking])
Nutrition Facts
Serving Size 1 CONTAINER (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 670 | Calories from Fat 495 | |
| % Daily Value* | ||
| Total Fat 55g | 144% | |
| Saturated Fat 27g | 230% | |
| Trans Fat 0g | ||
| Cholesterol 150mg | 85% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 35g | ||
| Vitamin A 26% | Vitamin C 0% |
| Calcium 78% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 394 | Calories from Fat 291 | |
| % Daily Value* | ||
| Total Fat 32.4g | 85% | |
| Saturated Fat 15.9g | 135% | |
| Trans Fat 0g | ||
| Cholesterol 88mg | 50% | |
| Sodium 941mg | 67% | |
| Total Carbohydrate 2.4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 21g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 46% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Bites, Cheddar & Monterey Jack Cheese Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 670 kcal (57%) | 394 kcal (33%) |
| Protein | 35 g (117%) | 20.59 g (69%) |
| Total Lipid (fat) | 54.99 g (144%) | 32.35 g (85%) |
| Carbohydrate, By Difference | 4 g (2%) | 2.35 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2.99 g (20%) | 1.76 g (12%) |
| Calcium, Ca | 600 mg (78%) | 353 mg (46%) |
| Iron, Fe | 1.45 mg (14%) | 0.85 mg (8%) |
| Sodium, Na | 1600 mg (113%) | 941 mg (67%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (26%) | 441 IU (15%) |
| Fatty Acids, Total Saturated | 27 g (230%) | 15.88 g (135%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 150 mg (85%) | 88 mg (50%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Beef Bites, Cheddar & Monterey Jack Cheese with 670 calories? A brisk walk for 146 minutes, jogging for 68 minutes, or hiking for 112 minutes will help your burn off the calories in beef bites, cheddar & monterey jack cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 140 minutes |
| Dancing | 122 minutes |
| Golfing | 122 minutes |
| Hiking | 112 minutes |
| Light Gardening | 122 minutes |
| Stretching | 223 minutes |
| Walking - 3.5 mph | 146 minutes |
| Weight Training - light workout | 186 minutes |
| Aerobics | 84 minutes |
| Basketball | 92 minutes |
| Bicycling - 10 mph or more | 68 minutes |
| Running - 5 mph | 68 minutes |
| Swimming | 79 minutes |
| Walking - 4.5 mph | 88 minutes |
| Weight Training - vigorous workout | 92 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium