Beef & Elk Snack Stick - 88 calories
Manufacturer Protos, Inc.
Product Information and Ingredients
Beef & Elk Snack Stick is manufactured by Protos, Inc. with a suggested serving size of 1 STICK (42 g) and 88 calories per serving. The nutritional value of a suggested serving of beef & elk snack stick includes 20 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0.8 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 613911120011.
Beef & Elk Snack Stick is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Beef
- Elk
- Water
- Seasoning (turbinado Sugar
- Soy Sauce Powder (wheat
- Soybeans
- Salt)
- Onion Garlic
- Flavoring
- Spice)
- Rice Bran And Contains 2% Or Less Of Sea Salt Mustard
- Vegetable Juice Powder
- Lactic Acid
- Starter Culture
Nutrition Facts
Serving Size 1 STICK (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 88 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 2% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0.8g | 1% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 4% | |
| Saturated Fat 2.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 7% | |
| Sodium 857mg | 15% | |
| Total Carbohydrate 4.8g | 1% | |
| Dietary Fiber 1.8g | 3% | |
| Sugars 2g | ||
| Protein 33g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef & Elk Snack Stick Nutritional Value
| Nutrient | Suggested Serving 1 STICK (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 88 kcal (2%) | 210 kcal (4%) |
| Protein | 14 g (12%) | 33.33 g (27%) |
| Total Lipid (fat) | 2.5 g (2%) | 5.95 g (4%) |
| Carbohydrate, By Difference | 2 g (0%) | 4.76 g (1%) |
| Fiber, Total Dietary | 0.8 g (1%) | 1.8 g (3%) |
| Sugars, Total | 1 g (2%) | 2.38 g (4%) |
| Calcium, Ca | 20 mg (1%) | 48 mg (2%) |
| Iron, Fe | 1.8 mg (4%) | 4.29 mg (10%) |
| Potassium, K | 730 mg (7%) | 1738 mg (16%) |
| Sodium, Na | 360 mg (6%) | 857 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 2.38 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (3%) | 48 mg (7%) |
Calories Burn off Time
How long would it take to burn off Protos, Inc. Beef & Elk Snack Stick with 88 calories? A brisk walk for 19 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in beef & elk snack stick.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 18 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 29 minutes |
| Walking - 3.5 mph | 19 minutes |
| Weight Training - light workout | 24 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 10 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium