Beef Fiesta Rice Bowl - 440 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Beef Fiesta Rice Bowl is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (284 g) and 440 calories per serving. The nutritional value of a suggested serving of beef fiesta rice bowl includes 60 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 5.1 grams of dietary fiber, 4 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 717854470278.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 36.84% of the calories in the suggested servig of this product come from fat.
Protein 111% of DV
A serving of 1 PACKAGE (284 g) of beef fiesta rice bowl has 111% of the recommended daily needs of protein.
Saturated Fats 99% of DV
A serving of 1 PACKAGE (284 g) of beef fiesta rice bowl has 99% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked Rice
- Seasoned Cooked Beef Crumbles (beef
- Water
- Seasoning [salt
- Dextrose
- Yeast Extract
- Spice
- Onion Powder
- Garlic Powder
- Natural Flavor])
- Water
- Red Bell Peppers
- Cooked Black Beans
- Cheddar Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes
- Annatto [color])
- Poblano Peppers
- Tomato Paste
- Onions
- Corn
- Less Than 2% Of Jalapeno Peppers (jalapeno Peppers
- Water
- Vinegar
- Salt)
- Canola Oil
- Spices
- Modified Food Starch
- Sugar
- Garlic (garlic
- Water
- Citric Acid)
- Salt
- Granulated Garlic
- Granulated Onion
- Chili Powder (chili Peppers
- Spices
- Salt
- Garlic Powder)
- Cellulose
- Cilantro
- Wheat Gluten
- Xanthan Gum
- Natural Jalapeno Pepper Type Flavor (ethyl Alcohol
- Water
- Propylene Glycol
- Salt)
Nutrition Facts
Serving Size 1 PACKAGE (284 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 79% | |
| Saturated Fat 7g | 99% | |
| Trans Fat 0.99g | ||
| Cholesterol 60mg | 57% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 47% | |
| Dietary Fiber 5.1g | 58% | |
| Sugars 4g | ||
| Protein 20g | ||
| Vitamin A 43% | Vitamin C 71% |
| Calcium 33% | Iron 57% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 155 | Calories from Fat 57 | |
| % Daily Value* | ||
| Total Fat 6.3g | 28% | |
| Saturated Fat 2.5g | 35% | |
| Trans Fat 0.35g | ||
| Cholesterol 21mg | 20% | |
| Sodium 250mg | 30% | |
| Total Carbohydrate 17.6g | 17% | |
| Dietary Fiber 1.8g | 20% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 15% | Vitamin C 25% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Fiesta Rice Bowl Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (284 g) | Standard Serving 100g |
|---|---|---|
| Energy | 440 kcal (62%) | 155 kcal (22%) |
| Protein | 19.99 g (111%) | 7.04 g (39%) |
| Total Lipid (fat) | 18.01 g (79%) | 6.34 g (28%) |
| Carbohydrate, By Difference | 50.01 g (47%) | 17.61 g (17%) |
| Fiber, Total Dietary | 5.1 g (58%) | 1.8 g (20%) |
| Sugars, Total | 4 g (45%) | 1.41 g (16%) |
| Calcium, Ca | 151 mg (33%) | 53 mg (12%) |
| Iron, Fe | 3.61 mg (57%) | 1.27 mg (20%) |
| Sodium, Na | 710 mg (84%) | 250 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 15.1 mg (71%) | 5.3 mg (25%) |
| Vitamin A, Iu | 750 IU (43%) | 264 IU (15%) |
| Fatty Acids, Total Saturated | 6.99 g (99%) | 2.46 g (35%) |
| Fatty Acids, Total Trans | 0.99 g (14%) | 0.35 g (5%) |
| Cholesterol | 60 mg (57%) | 21 mg (20%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Beef Fiesta Rice Bowl with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in beef fiesta rice bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium