Beef Jerky Snack Packs - 160 calories
Manufacturer Oberto Sausage Company
Product Information and Ingredients
Beef Jerky Snack Packs is manufactured by Oberto Sausage Company with a suggested serving size of 1 PACK (39 g) and 160 calories per serving. The nutritional value of a suggested serving of beef jerky snack packs includes 35 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 044900605507.
This product is high in sodium.
Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 12% of DV
A serving of 1 PACK (39 g) of beef jerky snack packs has 12% of the recommended daily intake of sodium.
Ingredient List
- Beef
- Dextrose
- Spices And Natural Flavorings
- Water
- Less Than 2% Of Salt
- Natural Smoke Flavor
- Sodium Erythorbate
- Monosodium Glutamate
- And Sodium Nitrite
Nutrition Facts
Serving Size 1 PACK (39 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 6% | |
Saturated Fat 4.5g | 9% | |
Trans Fat 0g | ||
Cholesterol 35mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 1% | |
Dietary Fiber 2g | 3% | |
Sugars 5g | ||
Protein 12g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 410 | Calories from Fat 231 | |
% Daily Value* | ||
Total Fat 25.6g | 15% | |
Saturated Fat 11.5g | 23% | |
Trans Fat 0g | ||
Cholesterol 90mg | 12% | |
Sodium 1949mg | 32% | |
Total Carbohydrate 15.4g | 2% | |
Dietary Fiber 5.1g | 8% | |
Sugars 13g | ||
Protein 31g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Jerky Snack Packs Nutritional Value
Nutrient | Suggested Serving 1 PACK (39 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (3%) | 410 kcal (8%) |
Protein | 12 g (9%) | 30.77 g (24%) |
Total Lipid (fat) | 10 g (6%) | 25.64 g (15%) |
Carbohydrate, By Difference | 6 g (1%) | 15.38 g (2%) |
Fiber, Total Dietary | 2 g (3%) | 5.1 g (8%) |
Sugars, Total | 5 g (8%) | 12.82 g (20%) |
Calcium, Ca | 20 mg (1%) | 51 mg (2%) |
Iron, Fe | 1.08 mg (2%) | 2.77 mg (6%) |
Sodium, Na | 760 mg (12%) | 1949 mg (32%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 256 IU (2%) |
Fatty Acids, Total Saturated | 4.5 g (9%) | 11.54 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (5%) | 90 mg (12%) |
Calories Burn off Time
How long would it take to burn off Oberto Sausage Company Beef Jerky Snack Packs with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in beef jerky snack packs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium