Beef Meatballs In Marinara Sauce - 280 calories
Manufacturer Target Stores
Product Information and Ingredients
Beef Meatballs In Marinara Sauce is manufactured by Target Stores with a suggested serving size of 4.9 ONZ (140 g) and 280 calories per serving. The nutritional value of a suggested serving of beef meatballs in marinara sauce includes 80 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 085239002643.
This product is high in fat and saturated fats.
Calories from fat: a total of 64.32% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 43% of DV
A serving of 4.9 ONZ (140 g) of beef meatballs in marinara sauce has 43% of the recommended daily intake of fat.
Saturated Fats 49% of DV
A serving of 4.9 ONZ (140 g) of beef meatballs in marinara sauce has 49% of the recommended daily intake of saturated fats.
Ingredient List
- Meatballs (ground Beef
- Sauteed Mix [bell Pepper
- Onion
- Garlic
- Salt
- Extra Virgin Olive Oil
- Granulated Garlic
- Parsley
- Italian Seasoning (oregano
- Spices [including Marjoram]
- Thyme
- Sage)
- Black Pepper
- Thyme
- Crushed Red Pepper]
- Milk [milk
- Vitamin D3]
- Panko Bread Crumbs [unbleached Wheat Flour
- Sugar
- Salt
- Yeast]
- Liquid Egg [whole Egg
- Citric Acid]
- Dehydrated Vinegar
- Natural Flavors
- Soybean Oil)
- Marinara Sauce (crushed Tomatoes [vine Ripened Tomatoes]
- Water
- Tomato Puree [tomatoes And Citric Acid]
- Onion
- Carrots
- Bell Pepper
- Extra Virgin Olive Oil
- Garlic
- Sugar
- Salt
- Dehydrated Vinegar
- Thyme
- Xanthan Gum
- Dried Parsley
- Oregano
- Natural Flavors)
Nutrition Facts
Serving Size 4.9 ONZ (140 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 43% | |
Saturated Fat 7g | 49% | |
Trans Fat 0.99g | ||
Cholesterol 80mg | 37% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 5% | |
Dietary Fiber 1g | 6% | |
Sugars 4g | ||
Protein 15g |
Vitamin A 14% | Vitamin C 14% |
Calcium 2% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 129 | |
% Daily Value* | ||
Total Fat 14.3g | 31% | |
Saturated Fat 5g | 35% | |
Trans Fat 0.71g | ||
Cholesterol 57mg | 27% | |
Sodium 450mg | 26% | |
Total Carbohydrate 7.1g | 3% | |
Dietary Fiber 0.7g | 4% | |
Sugars 3g | ||
Protein 11g |
Vitamin A 10% | Vitamin C 10% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Meatballs In Marinara Sauce Nutritional Value
Nutrient | Suggested Serving 4.9 ONZ (140 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (20%) | 200 kcal (14%) |
Protein | 14.99 g (41%) | 10.71 g (29%) |
Total Lipid (fat) | 20.01 g (43%) | 14.29 g (31%) |
Carbohydrate, By Difference | 10 g (5%) | 7.14 g (3%) |
Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
Sugars, Total | 4 g (22%) | 2.86 g (16%) |
Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
Iron, Fe | 1.81 mg (14%) | 1.29 mg (10%) |
Sodium, Na | 630 mg (37%) | 450 mg (26%) |
Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.3 mg (10%) |
Vitamin A, Iu | 500 IU (14%) | 357 IU (10%) |
Fatty Acids, Total Saturated | 7 g (49%) | 5 g (35%) |
Fatty Acids, Total Trans | 0.99 g (7%) | 0.71 g (5%) |
Cholesterol | 80 mg (37%) | 57 mg (27%) |
Calories Burn off Time
How long would it take to burn off Target Stores Beef Meatballs In Marinara Sauce with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in beef meatballs in marinara sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium