Beef Meatballs With Barbecue Sauce - 330 calories

Manufacturer Other

Product Information and Ingredients

Beef Meatballs With Barbecue Sauce is manufactured by Other with a suggested serving size of 5 ONZ (140 g) and 330 calories per serving. The nutritional value of a suggested serving of beef meatballs with barbecue sauce includes 60 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2 grams of dietary fiber, 16 grams of sugar and 21 grams of proteins.

The product's manufacturer code is UPC: 088374704656.

This product is a good source of protein but is high in sugars, sodium and saturated fats.

Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.

Protein 58% of DV

A serving of 5 ONZ (140 g) of beef meatballs with barbecue sauce has 58% of the recommended daily needs of protein.

Sugars 90% of DV

A serving of 5 ONZ (140 g) of beef meatballs with barbecue sauce has 90% of the recommended daily intake of sugars.

Sodium 44% of DV

A serving of 5 ONZ (140 g) of beef meatballs with barbecue sauce has 44% of the recommended daily intake of sodium.

Saturated Fats 49% of DV

A serving of 5 ONZ (140 g) of beef meatballs with barbecue sauce has 49% of the recommended daily intake of saturated fats.

Ingredient List

Beef
Water
Onions
Textured Vegetable Protein (soy Flour
Caramel Color)
Breadcrumbs (bleached Wheat Flour
Sugar
Salt
Yeast
And Canola Oil)
Soy Protein Concentrate
Seasoning (salt
Corn Syrup Solids
Corn Starch
Chicken Fat
Sugar
Dehydrated Onion
Artificial Flavor
Turmeric
Spices
Disodium Inosinate
Disodium Guanylate
Spice Extractives)
Seasoning (dextrose
Salt
Spices
Dehydrated Onion
Spice Extractives)
Egg Whites
Ground Mustard
Barbeque Sauce: Molasses
Water
Tomato Paste
Sugar
White Vinegar
Prepared Mustard (water
White Distilled Vinegar
Mustard Seed
Salt
Sugar
Soybean Oil
Turmeric And Annatto
Garlic
Spices
Xanthan Gum
Calcium Disodium Edta [protects Flavor] Natural Flavor)
Cider Vinegar
Soybean Or Canola Oil
Modified Food Starch
Spices
Salt
Potassium Sorbate And Sodium Benzoate (preservative) Beef Base (roasted Beef And Concentrated Beef Stock
Salt
Hydrolyzed Protein [corn And Wheat Gluten
Soy
Wheat Corn]
Proteins
Yeast Extract
Maltodextrin
Palm Oil
Sugar
Onion Powder
Caramel Color
Corn Oil
Potato Starch
Partially Hydrogenated Cottonseed And Soybean Oil
Disodium Inosinate/disodium Guanylate
Modified Food Starch
Natural Flavors) Liquid Smoke Flavors

Suggested Serving
Standard Serving

Amount Per Serving
Calories 330		Calories from Fat 162
% Daily Value*
Total Fat 18g		39%
	Saturated Fat 7g	49%
	Trans Fat 0g
Cholesterol 60mg		28%
Sodium 0mg		0%
Total Carbohydrate 22g		10%
	Dietary Fiber 2g	11%
	Sugars 16g
Protein 21g

Vitamin A 0%	Vitamin C 6%
Calcium 11%	Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 236		Calories from Fat 116
% Daily Value*
Total Fat 12.9g		28%
	Saturated Fat 5g	35%
	Trans Fat 0g
Cholesterol 43mg		20%
Sodium 543mg		32%
Total Carbohydrate 15.7g		7%
	Dietary Fiber 1.4g	8%
	Sugars 11g
Protein 15g

Vitamin A 0%	Vitamin C 4%
Calcium 8%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Beef Meatballs With Barbecue Sauce Nutritional Value

Nutrient	Suggested Serving 5 ONZ (140 g)	Standard Serving 100g
Energy	330 kcal (23%)	236 kcal (17%)
Protein	21 g (58%)	15 g (41%)
Total Lipid (fat)	18 g (39%)	12.86 g (28%)
Carbohydrate, By Difference	21.99 g (10%)	15.71 g (7%)
Fiber, Total Dietary	2 g (11%)	1.4 g (8%)
Sugars, Total	16 g (90%)	11.43 g (64%)
Calcium, Ca	99 mg (11%)	71 mg (8%)
Iron, Fe	2.7 mg (21%)	1.93 mg (15%)
Sodium, Na	760 mg (44%)	543 mg (32%)
Vitamin C, Total Ascorbic Acid	2.4 mg (6%)	1.7 mg (4%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	7 g (49%)	5 g (35%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	60 mg (28%)	43 mg (20%)

Calories Burn off Time

How long would it take to burn off Other Beef Meatballs With Barbecue Sauce with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in beef meatballs with barbecue sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	69 minutes
Dancing	60 minutes
Golfing	60 minutes
Hiking	55 minutes
Light Gardening	60 minutes
Stretching	110 minutes
Walking - 3.5 mph	72 minutes
Weight Training - light workout	92 minutes
Aerobics	41 minutes
Basketball	45 minutes
Bicycling - 10 mph or more	34 minutes
Running - 5 mph	34 minutes
Swimming	39 minutes
Walking - 4.5 mph	43 minutes
Weight Training - vigorous workout	45 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium