Beef Patties - 411 calories
Manufacturer Roundy's
Product Information and Ingredients
Beef Patties is manufactured by Roundy's with a suggested serving size of 1 PATTY (151 g) and 411 calories per serving. The nutritional value of a suggested serving of beef patties includes 100 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 011150523608.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 76.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 59% of DV
A serving of 1 PATTY (151 g) of beef patties has 59% of the recommended daily needs of protein.
Fat 81% of DV
A serving of 1 PATTY (151 g) of beef patties has 81% of the recommended daily intake of fat.
Saturated Fats 113% of DV
A serving of 1 PATTY (151 g) of beef patties has 113% of the recommended daily intake of saturated fats.
Cholesterol 50% of DV
A serving of 1 PATTY (151 g) of beef patties has 50% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk
- Salt
- Enzymes]
- Water
- Sodium Phosphates
- Contains Less Than 2% Of Enzyme-modified Cheese [cheddar Cheese {cultured Milk
- Salt
- Enzymes}
- Water
- Enzymes]
- Salt
- Artificial Color)
- Jalapeno Peppers
- Water
- Jalapeno Pepper Powder
Nutrition Facts
Serving Size 1 PATTY (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 81% | |
| Saturated Fat 15g | 113% | |
| Trans Fat 1.99g | ||
| Cholesterol 100mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 20g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 17% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 272 | Calories from Fat 209 | |
| % Daily Value* | ||
| Total Fat 23.2g | 54% | |
| Saturated Fat 9.9g | 75% | |
| Trans Fat 1.32g | ||
| Cholesterol 66mg | 33% | |
| Sodium 265mg | 17% | |
| Total Carbohydrate 1.3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 411 kcal (31%) | 272 kcal (21%) |
| Protein | 20.01 g (59%) | 13.25 g (39%) |
| Total Lipid (fat) | 35 g (81%) | 23.18 g (54%) |
| Carbohydrate, By Difference | 1.99 g (1%) | 1.32 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (6%) | 0.66 g (4%) |
| Calcium, Ca | 149 mg (17%) | 99 mg (12%) |
| Iron, Fe | 1.8 mg (15%) | 1.19 mg (10%) |
| Sodium, Na | 400 mg (25%) | 265 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 199 IU (6%) | 132 IU (4%) |
| Fatty Acids, Total Saturated | 14.99 g (113%) | 9.93 g (75%) |
| Fatty Acids, Total Trans | 1.99 g (15%) | 1.32 g (10%) |
| Cholesterol | 100 mg (50%) | 66 mg (33%) |
Calories Burn off Time
How long would it take to burn off Roundy's Beef Patties with 411 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 69 minutes will help your burn off the calories in beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 86 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 69 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium