Beef Patties With Vidalia Onion - 359 calories
Manufacturer Giant Eagle, Inc.
Product Information and Ingredients
Beef Patties With Vidalia Onion is manufactured by Giant Eagle, Inc. with a suggested serving size of 1 PATTY (151 g) and 359 calories per serving. The nutritional value of a suggested serving of beef patties with vidalia onion includes 91 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 03003402264.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 70.19% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 68% of DV
A serving of 1 PATTY (151 g) of beef patties with vidalia onion has 68% of the recommended daily needs of protein.
Fat 65% of DV
A serving of 1 PATTY (151 g) of beef patties with vidalia onion has 65% of the recommended daily intake of fat.
Saturated Fats 91% of DV
A serving of 1 PATTY (151 g) of beef patties with vidalia onion has 91% of the recommended daily intake of saturated fats.
Cholesterol 46% of DV
A serving of 1 PATTY (151 g) of beef patties with vidalia onion has 46% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Vidalia Onions
- Encapsulated Salt (sodium Chloride
- Hydrogenated Vegetable Oil [cottonseed Oil])
- Seasoning (potassium Chloride
- Maltodextrin
- Natural Flavors)
- Spice
- Natural Flavor
Nutrition Facts
Serving Size 1 PATTY (151 g)
Amount Per Serving | ||
---|---|---|
Calories 359 | Calories from Fat 252 | |
% Daily Value* | ||
Total Fat 28g | 65% | |
Saturated Fat 12g | 91% | |
Trans Fat 1g | ||
Cholesterol 91mg | 46% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 23g |
Vitamin A 0% | Vitamin C 3% |
Calcium 2% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 238 | Calories from Fat 167 | |
% Daily Value* | ||
Total Fat 18.5g | 43% | |
Saturated Fat 8g | 60% | |
Trans Fat 0.66g | ||
Cholesterol 60mg | 30% | |
Sodium 278mg | 17% | |
Total Carbohydrate 2g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 2% |
Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Patties With Vidalia Onion Nutritional Value
Nutrient | Suggested Serving 1 PATTY (151 g) | Standard Serving 100g |
---|---|---|
Energy | 359 kcal (27%) | 238 kcal (18%) |
Protein | 23 g (68%) | 15.23 g (45%) |
Total Lipid (fat) | 28 g (65%) | 18.54 g (43%) |
Carbohydrate, By Difference | 3 g (2%) | 1.99 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (6%) | 0.66 g (4%) |
Calcium, Ca | 20 mg (2%) | 13 mg (2%) |
Iron, Fe | 2.7 mg (23%) | 1.79 mg (15%) |
Sodium, Na | 420 mg (26%) | 278 mg (17%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.8 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 12.01 g (91%) | 7.95 g (60%) |
Fatty Acids, Total Trans | 1 g (8%) | 0.66 g (5%) |
Cholesterol | 91 mg (46%) | 60 mg (30%) |
Calories Burn off Time
How long would it take to burn off Giant Eagle, Inc. Beef Patties With Vidalia Onion with 359 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in beef patties with vidalia onion.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 75 minutes |
Dancing | 65 minutes |
Golfing | 65 minutes |
Hiking | 60 minutes |
Light Gardening | 65 minutes |
Stretching | 120 minutes |
Walking - 3.5 mph | 78 minutes |
Weight Training - light workout | 100 minutes |
Aerobics | 45 minutes |
Basketball | 49 minutes |
Bicycling - 10 mph or more | 37 minutes |
Running - 5 mph | 37 minutes |
Swimming | 42 minutes |
Walking - 4.5 mph | 47 minutes |
Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium