Beef Patty 'n Gravy With Borracho Beans - 299 calories
Manufacturer Night Hawk Frozen Foods, Inc.
Product Information and Ingredients
Beef Patty 'n Gravy With Borracho Beans is manufactured by Night Hawk Frozen Foods, Inc. with a suggested serving size of 8.8 OUNCES (249 g) and 299 calories per serving. The nutritional value of a suggested serving of beef patty 'n gravy with borracho beans includes 55 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 5 grams of dietary fiber, 1 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 041709019856.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 36.12% of the calories in the suggested servig of this product come from fat.
Protein 132% of DV
A serving of 8.8 OUNCES (249 g) of beef patty 'n gravy with borracho beans has 132% of the recommended daily needs of protein.
Sodium 78% of DV
A serving of 8.8 OUNCES (249 g) of beef patty 'n gravy with borracho beans has 78% of the recommended daily intake of sodium.
Ingredient List
- Beef Patty With Gravy [beef Patty (beef
- Water
- Textured Vegetable Protein (soy Flour
- Caramel Coloring (contains Sulfites))
- Seasoned Salt (salt
- Sugar
- Chili Pepper
- Spice
- Extractives Of Spices
- Onion Powder
- Garlic Powder)
- Gravy (water
- Brown Gravy Mix (modified Corn Starch
- Maltodextrin
- Salt
- Hydrolyzed (corn Gluten
- Soy
- Wheat Gluten) Proteins
- Dextrose
- Beef Fat (with Tbhq And Bht As Preservative)
- Caramel Color
- Onion Powder
- Beet Powder
- Natural Flavor
- Disodium Guanylate
- Disodium Inosinate
- And Less Than 55 Ppm Sulfiting Agents))]
- Borracho Beans (water
- Pinto Beans
- Tomatoes (tomatoes
- Tomato Juice
- Salt
- Calcium Chloride
- Citric Acid)
- Onions
- Bacon (cured With Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite)
- Jalapeno Peppers
- Salt
- Cilantro
- Garlic Powder)
Nutrition Facts
Serving Size 8.8 OUNCES (249 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 46% | |
| Saturated Fat 4.5g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 46% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 18% | |
| Dietary Fiber 5g | 50% | |
| Sugars 1g | ||
| Protein 27g | ||
| Vitamin A 0% | Vitamin C 25% |
| Calcium 11% | Iron 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 43 | |
| % Daily Value* | ||
| Total Fat 4.8g | 18% | |
| Saturated Fat 1.8g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 18% | |
| Sodium 301mg | 31% | |
| Total Carbohydrate 8.8g | 7% | |
| Dietary Fiber 2g | 20% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Patty 'n Gravy With Borracho Beans Nutritional Value
| Nutrient | Suggested Serving 8.8 OUNCES (249 g) | Standard Serving 100g |
|---|---|---|
| Energy | 299 kcal (37%) | 120 kcal (15%) |
| Protein | 26.99 g (132%) | 10.84 g (53%) |
| Total Lipid (fat) | 12 g (46%) | 4.82 g (18%) |
| Carbohydrate, By Difference | 22.01 g (18%) | 8.84 g (7%) |
| Fiber, Total Dietary | 5 g (50%) | 2 g (20%) |
| Sugars, Total | 1 g (10%) | 0.4 g (4%) |
| Calcium, Ca | 60 mg (11%) | 24 mg (5%) |
| Iron, Fe | 3.61 mg (50%) | 1.45 mg (20%) |
| Sodium, Na | 749 mg (78%) | 301 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (25%) | 2.4 mg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.51 g (56%) | 1.81 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (46%) | 22 mg (18%) |
Calories Burn off Time
How long would it take to burn off Night Hawk Frozen Foods, Inc. Beef Patty 'n Gravy With Borracho Beans with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in beef patty 'n gravy with borracho beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 62 minutes |
| Dancing | 54 minutes |
| Golfing | 54 minutes |
| Hiking | 50 minutes |
| Light Gardening | 54 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 37 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium