Beef Ravioli - #10 Can, Unprepared - 249 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Beef Ravioli - #10 Can, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (257g) (257 g) and 249 calories per serving. The nutritional value of a suggested serving of beef ravioli - #10 can, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 4.1 grams of dietary fiber, 7 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00064144810604.
This product is high in sodium.
Calories from fat: a total of 32.49% of the calories in the suggested servig of this product come from fat.
Sodium 84% of DV
A serving of 1 cup (257g) (257 g) of beef ravioli - #10 can, unprepared has 84% of the recommended daily intake of sodium.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Water
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2] And Folic Acid)
- Beef
- Crackermeal (bleached Wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid)
- Less Than 2% Of: High Fructose Corn Syrup
- Soybean Oil
- Salt
- Textured Vegetable Protein (soy Flour
- Soy Protein Concentrate
- Caramel Color)
- Carrots
- Onions
- Modified Corn Starch
- Caramel Coloring
- Citric Acid
- Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Cream
- Water
- Salt
- Sodium Phosphate
- Xanthan Gum
- Carotenal [color])
- Flavorings Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 cup (257g) (257 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 249 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 36% | |
| Saturated Fat 3g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 31% | |
| Dietary Fiber 4.1g | 42% | |
| Sugars 7g | ||
| Protein 7g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 4% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 97 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 14% | |
| Saturated Fat 1.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 304mg | 33% | |
| Total Carbohydrate 14g | 12% | |
| Dietary Fiber 1.6g | 16% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Ravioli - #10 Can, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (257g) (257 g) | Standard Serving 100g |
|---|---|---|
| Energy | 249 kcal (32%) | 97 kcal (12%) |
| Protein | 6.99 g (35%) | 2.72 g (14%) |
| Total Lipid (fat) | 8.99 g (36%) | 3.5 g (14%) |
| Carbohydrate, By Difference | 36.01 g (31%) | 14.01 g (12%) |
| Fiber, Total Dietary | 4.1 g (42%) | 1.6 g (16%) |
| Sugars, Total | 6.99 g (72%) | 2.72 g (28%) |
| Calcium, Ca | 21 mg (4%) | 8 mg (2%) |
| Iron, Fe | 1.8 mg (26%) | 0.7 mg (10%) |
| Potassium, K | 380 mg (21%) | 148 mg (8%) |
| Sodium, Na | 781 mg (84%) | 304 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 301 IU (15%) | 117 IU (6%) |
| Fatty Acids, Total Saturated | 3.01 g (39%) | 1.17 g (15%) |
| Fatty Acids, Total Monounsaturated | 3.01 g (0%) | 1.17 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.01 g (0%) | 0.78 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (9%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Beef Ravioli - #10 Can, Unprepared with 249 calories? A brisk walk for 54 minutes, jogging for 25 minutes, or hiking for 42 minutes will help your burn off the calories in beef ravioli - #10 can, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 25 minutes |
| Running - 5 mph | 25 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium