Beef Ravioli In Tomato & Meat Sauce - 378 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Beef Ravioli In Tomato & Meat Sauce is manufactured by Safeway, Inc. with a suggested serving size of 1 Can (425 g) and 378 calories per serving. The nutritional value of a suggested serving of beef ravioli in tomato & meat sauce includes 17 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 5.1 grams of dietary fiber, 9 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 021130405114.
This product is high in sodium.
Calories from fat: a total of 26.21% of the calories in the suggested servig of this product come from fat.
Sodium 245% of DV
A serving of 1 Can (425 g) of beef ravioli in tomato & meat sauce has 245% of the recommended daily intake of sodium.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Water
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Beef
- Crackermeal (enriched Wheat Flour [bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- May Contain Guar Gum)
- Less Than 2% Of: High Fructose Corn Syrup
- Salt
- Textured Vegetable Protein (soy Flour
- Soy Protein Concentrate
- Caramel Color)
- Modified Corn Starch
- Soybean Oil
- Carrots
- Dehydrated Onion
- Caramel Color
- Citric Acid
- Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Cream
- Water
- Salt
- Sodium Phosphate
- Xanthan Gum
- Carotenal [color])
- Flavorings
Nutrition Facts
Serving Size 1 Can (425 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 378 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 72% | |
| Saturated Fat 4.5g | 96% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 81% | |
| Dietary Fiber 5.1g | 87% | |
| Sugars 9g | ||
| Protein 12g | ||
| Vitamin A 29% | Vitamin C 0% |
| Calcium 12% | Iron 64% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 89 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.6g | 17% | |
| Saturated Fat 1.1g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 6% | |
| Sodium 325mg | 58% | |
| Total Carbohydrate 13.4g | 19% | |
| Dietary Fiber 1.2g | 20% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Ravioli In Tomato & Meat Sauce Nutritional Value
| Nutrient | Suggested Serving 1 Can (425 g) | Standard Serving 100g |
|---|---|---|
| Energy | 378 kcal (80%) | 89 kcal (19%) |
| Protein | 11.98 g (100%) | 2.82 g (24%) |
| Total Lipid (fat) | 11.01 g (72%) | 2.59 g (17%) |
| Carbohydrate, By Difference | 56.99 g (81%) | 13.41 g (19%) |
| Fiber, Total Dietary | 5.1 g (87%) | 1.2 g (20%) |
| Sugars, Total | 9.01 g (153%) | 2.12 g (36%) |
| Calcium, Ca | 38 mg (12%) | 9 mg (3%) |
| Iron, Fe | 2.72 mg (64%) | 0.64 mg (15%) |
| Potassium, K | 599 mg (54%) | 141 mg (13%) |
| Sodium, Na | 1381 mg (245%) | 325 mg (58%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 344 IU (29%) | 81 IU (7%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.51 g (96%) | 1.06 g (23%) |
| Fatty Acids, Total Monounsaturated | 5.19 g (0%) | 1.22 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.74 g (0%) | 0.41 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 17 mg (24%) | 4 mg (6%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Beef Ravioli In Tomato & Meat Sauce with 378 calories? A brisk walk for 82 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in beef ravioli in tomato & meat sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 126 minutes |
| Walking - 3.5 mph | 82 minutes |
| Weight Training - light workout | 105 minutes |
| Aerobics | 47 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium